Health & wellbeing - Keeley Street

Health & Wellbeing Courses in London & Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Browse our range of health and wellbeing courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between in-person and online learning.

Learn in the centre of London with our in-person courses. Our purpose-built facilities in Covent Garden mean we are ideally located and easy to get to. 

See our guide to online learning for more information about accessing our live online courses.

All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you.

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  1. Gentle movement for healthy living
    Course start date:  Wed 18 Sep 2024 (and 3 other dates)

    Location on this date:  Online

    Tutors:  Eveltos Pagdades
    Do you want to live a healthier life and you are not sure where to start? You will learn and practise a variety of exercises to improve your fitness, flexibility, balance and general health. This course is fun and inclusive, whatever your level of fitness.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
    Rating:
    94% of 100
  2. Yoga for Deaf people: mixed levels
    Evening
    Course start date:  Wed 18 Sep 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Sarah Scott
    Discover enhanced energy - as you find space in your body to breathe and move a little more freely and with more awareness. This course will help to deepen your yoga, your inner strength and stamina for this wild world. We will draw on breathing practices (pranayama) and mudras to steady and calm the mind.
    Full fee £99.00 Senior fee £79.00 Concession £69.00
    Rating:
    100% of 100
  3. Gentle Pilates
    Course start date:  Wed 18 Sep 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Cathy Norris
    Improve your everyday health with this gentle Pilates body conditioning to aid your posture and balance whilst improving your strength and flexibility. Relaxation practice leaves you feeling rejuvenated and energised.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
  4. Pilates mixed levels
    Last Few Places
    Course start date:  Wed 18 Sep 2024 (and 5 other dates)

    Location on this date:  Keeley Street

    Tutors:  Cathy Norris
    Learn unique Pilates exercises to improve your core strength, muscular strength, balance, posture and relaxation. Develop your technique, use small equipment, and progress your practise. Include these enjoyable exercises into your daily routine for improved health.
    Full fee £199.00 Senior fee £159.00 Concession £139.00
  5. T'ai Chi Chuan: mixed levels
    Course start date:  Thu 19 Sep 2024 (and 2 other dates)

    Location on this date:  Keeley Street

    Tutors:  Carla Drayton
    Learn, refine and develop the gentle, graceful movements of T'ai Chi in classes designed to help you develop clear, powerful and effective practice. Those with experience can build on their foundation with more advanced sequences.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
  6. Tai Chi Chuan: Advanced
    Course start date:  Thu 19 Sep 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Carla Drayton
    Continue to refine and develop the gentle, graceful movements of T'ai Chi in classes designed to help you develop clear, powerful and effective practice. Build on your experience with more advanced sequences.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
  7. Chess for pre-intermediates: develop your game
    Course start date:  Fri 20 Sep 2024

    Location on this date:  Keeley Street

    This course is for people who are familiar with the basics of chess and are beginning to develop their understanding of the game, but who need help and practice navigating its rich complexity. It is suitable for those who already have the skills listed in section 4 below, but who may not have done a chess course before. It is also an ideal follow-on course for those who have completed City Lit’s Chess for Improvers courses, but who feel they need more practice before moving on to our intermediate level courses.
    Full fee £169.00 Senior fee £169.00 Concession £169.00
  8. Gentle Yoga with Somatic Meditation
    Course start date:  Fri 20 Sep 2024

    Location on this date:  Keeley Street

    Tutors:  Bram Williams
    Make your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
  9. Gentle Yoga
    Course start date:  Mon 23 Sep 2024 (and 7 other dates)

    Location on this date:  Keeley Street

    Tutors:  Eleanor Shearn
    Stretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
  10. Light weights for everyday strength
    Course start date:  Mon 23 Sep 2024 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Madlyn Ray-Jones
    Improve your strength and muscle tone so everyday activities including carrying heavy shopping, walking and climbing stairs become easier. Enjoy this light weights class to music with a gentle warm up and cool down stretch.Enjoy this light weights class with a gentle warm up and cool down stretch.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
    Rating:
    100% of 100
  11. Zumba gold
    Course start date:  Mon 23 Sep 2024 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Eleanor Shearn
    Learn dance fitness moves and enjoy a fun workout to help with cardiovascular fitness, muscular conditioning, flexibility, co-ordination and balance. Suitable for active older adults, beginners and those who prefer lower intensity Zumba®.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
  12. Fitness Pilates
    Course start date:  Mon 23 Sep 2024 (and 1 other date)

    Location on this date:  Online

    Tutors:  Eveltos Pagdades
    Fitness Pilates is a fresh approach to classic Pilates that works with all those 600 muscles in the human body. Try it, get stronger and leaner!



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
  13. Feldenkrais: awareness through movement
    Last Few Places
    Course start date:  Tue 24 Sep 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Charlotte Seirberg
    Learn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.
    Full fee £169.00 Senior fee £135.00
    Rating:
    80% of 100
  14. Full fee £199.00 Senior fee £159.00 Concession £139.00
    Rating:
    90% of 100
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