Health, energy & nutrition courses in London
At City Lit, you can learn vital lifesaving skills, gain a greater understanding of the importance of nutrition or discover Reiki or Theta Healing. Looking to explore something different? Why not take a taster course in minerals and salts or chakra balancing.
Our courses are taught both online and face-to-face with our face-to-face courses taking place at our main site on Keeley Street, Covent Garden. Our courses take place at a time that suits you, whether that is during the day, evenings or at weekends.
Our experienced and knowledgeable tutors will support you to ensure you achieve your goals and have a positive learning experience here at City Lit.
Browse our range of health, energy and nutrition courses in London and online below.
10 courses available
- Nutrition to improve mood, energy and mental healthEating for a happy mind: how food can influence your mood and energy levels, which foods will enhance brain function, energy levels and positive thought and which will do the opposite!Full fee £69.00 Senior fee £69.00 Concession £69.00
Foundations of Nutrition: The importance of sugar and stressThis course introduces the essential principles that underpin how we nourish our bodies and support everyday wellbeing. It provides a clear starting point for understanding the relationship between nutrition, stress, and energy, helping you build a strong foundation for further learning.
Kean Street Wellbeing Centre
Sat 26 Sep 2026Clare DalyFull fee £89.00 Senior fee £89.00 Concession £89.00- Essenian Healing: taster workshopDiscover this ancient form of Spiritual-Energy Healing. Learn Auric Reading techniques using the Anatomy of physical and subtle bodies. Identify the emotional reasons behind illnesses, promoting a deeper understanding of the root causes. Perform Energy Healing therapies using Vibrational Sound, Acupressure and Essential Oils.
Kean Street Wellbeing Centre
Sat 10 Oct 2026Antonello BrunettiFull fee £69.00 Senior fee £69.00 Concession £69.00 - Nutrition and lifestyle for perimenopause and menopause
This course offers a practical introduction to an important stage of life that can bring significant physical and emotional changes. This course provides a supportive foundation for understanding and navigating midlife with greater confidence and awareness.
Kean Street Wellbeing Centre
Sat 14 Nov 2026Clare DalyFull fee £129.00 Senior fee £129.00 Concession £129.00 - Reiki: taster workshopReiki means 'universal energy'. Learn the basic philosophy this gentle system of healing, according to the tradition of Dr Usui.Full fee £69.00 Senior fee £69.00 Concession £69.00
- Theta Healing® Basic DNALearn how to apply the Theta Technique for healing of body and mind and for attracting positive experiences
and abundance into your life. Be ready for transformation.Kean Street Wellbeing Centre
Fri 4 Dec 2026Yvonne DubiFull fee £459.00 Senior fee £459.00 Concession £459.00 - Reiki 1 CertificateLearn how to channel the gentle healing energy of Reiki, Japanese for 'universal energy'. Ground, centre and protect yourself, and learn a variety of treatments to practise on friends and family.
Kean Street Wellbeing Centre
Sun 24 Jan 2027Oge OkohFull fee £229.00 Senior fee £229.00 Concession £229.00 - Discover Ayurveda: Food, Lifestyle and Wellbeing
Gain a deeper understanding of your individual needs and how small changes can support greater balance in everyday life. Leave with practical ideas to reflect on your habits and make more informed choices for your wellbeing.
Kean Street Wellbeing Centre
Fri 29 Jan 2027Full fee £129.00 Senior fee £129.00 Concession £90.00 - Nutrition to slow down ageing
Do you want to feel more energised and motivated? Find out how diet and nutrition can support clear thought, concentration and memory. Discover how you can reduce apathy and protect your brain cells.
Online
Sat 30 Jan 2027Jacqueline YoungFull fee £69.00 Senior fee £69.00 Concession £69.00 - Essenian Healing: workshop
Discover this ancient form of Spiritual-Energy Healing. Learn Auric Reading techniques using the Anatomy of physical and subtle bodies. Identify the emotional reasons behind illnesses, promoting a deeper understanding of the root causes. Perform Energy Healing therapies using Vibrational Sound, Acupressure and Essential Oils.
Kean Street Wellbeing Centre
Sat 13 Feb 2027Antonello BrunettiFull fee £69.00 Senior fee £69.00 Concession £69.00
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