Health & wellbeing - Kean Street Wellbeing Centre

Health & Wellbeing Courses in London & Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Browse our range of health and wellbeing courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between in-person and online learning.

Learn in the centre of London with our in-person courses. Our purpose-built facilities in Covent Garden mean we are ideally located and easy to get to. 

See our guide to online learning for more information about accessing our live online courses.

All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you.

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  1. Transference - Impact on Relationships in the 21st Century
    Course start date:  Fri 17 May 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Adrian Scott
    A short course on working on the theory of Transference and its impact on work, personal and social relationships. We will study the emergence of transference, how it was recorded and theorised; then move onto person experiences / lifestyles / family / childhood.
    Full fee £89.00 Senior fee £89.00 Concession £58.00
  2. Emergency First Aid at Work: Qualsafe Level 3 Award (RQF)
    Weekend
    Course start date:  Sat 18 May 2024 (and 5 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Steven Faerber
    Do you know what to do if there is an accident at work or someone complains of chest pains? Gain a qualification in emergency first aid and acquire the knowledge and confidence to help someone until the emergency services arrive. Please bring photographic ID.







    Please note: This course is excluded from our usual refund and transfer policy. Please ensure you read the course outline fully to ensure the course is right for you. Transfers are not possible once the course has started.







    Cancellations must be made in writing 21 days before the start of the course to be eligible for a refund and a 20% admin charge will be deducted from the refund amount.
    Full fee £109.00 Senior fee £109.00 Concession £109.00
  3. Raising cultural awareness within the therapeutic relationship
    Weekend
    Course start date:  Sat 25 May 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Jacqueline Bascombe
    The course is for anyone with an interest in developing their self-awareness in cross cultural counselling. This workshop helps you gain an understanding of how to talk about race and culture in a respectful, confident way.
    Full fee £99.00 Senior fee £99.00 Concession £64.00
  4. VTCT (ITEC) level 4 award in Dry Needling
    Course start date:  Fri 31 May 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Trevor England
    Add dry needling into your therapy toolkit to effectively treat myofascial trigger points. This five day accredited training will enable you to safely and effectively integrate dry needling into your current treatment.
    Full fee £509.00 Senior fee £509.00 Concession £509.00
  5. Managing stress and increasing emotional resilience
    Weekend
    Course start date:  Sun 23 Jun 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Ameena Rahman
    Develop your skills and confidence to deal with difficult and challenging situations by understanding stress and building your emotional resilience.
    Full fee £89.00 Senior fee £71.00 Concession £62.00
  6. Abdominal-sacral massage: a CPD workshop
    Course start date:  Tue 30 Jul 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Diane Cooper
    Abdominal-sacral massage improves the efficiency of digestive and reproductive organs, nourishing and energising the core of our being, the subtle body. It is a unique area that can be a dynamic region for transformation.
    Full fee £199.00 Senior fee £199.00 Concession £199.00
  7. Crystal Healing: taster workshop
    Course start date:  Tue 17 Sep 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Learn how to start sensing energy in yourself and in others. Explore the chakras and practice using crystals to balance your energy centres.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
  8. Manual lymphatic drainage: detox for face and neck
    Evening
    Course start date:  Wed 18 Sep 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Janet Whitehead
    Would you like to learn how to give a detox facial massage? Based on the lymphatic system, this technique is designed to eliminate toxins and improve the skin's appearance by boosting the immune system.
    Full fee £179.00 Senior fee £179.00 Concession £179.00
  9. VTCT (ITEC) Level 2 Award in Provide Thermal Auricular Therapy
    Course start date:  Wed 18 Sep 2024

    Location on this date:  Kean Street Wellbeing Centre

    Blurb: This is popular qualification course for beginners and therapists alike, that offers many benefits. It is a wonderfully relaxing treatment and excellent to use with family and friends or for any therapist to train and add to their existing repertoire. Thermo-auricular Therapy, also known as Hopi Ear Candling, is a completely natural therapy developed by Native American Hopi Indians of Northern Arizona. This now popular therapy is known for its physical benefits in treating ear and sinus problems as well as other conditions. The skills you will learn on this course includes a soothing face and neck lymphatic drainage massage.
    Full fee £179.00 Senior fee £179.00 Concession £179.00
  10. Plump and Glow facial: a CPD workshop
    Weekend
    Course start date:  Sat 21 Sep 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Mark Woollard
    Want to offer your clients, friends or family fresh, glowing skin? This excellent treatment can be offered to anyone of any age or gender!
    Full fee £129.00 Senior fee £129.00 Concession £129.00
  11. Dry cupping: a CPD workshop
    Weekend
    Course start date:  Sun 22 Sep 2024

    Location on this date:  Kean Street Wellbeing Centre

    Want to add a new effective therapeutic skill to your practice? Why not try dry cupping therapy- very effective on muscles that are non-responsive to massage and pressure. This two day CPD course will enable you to safely and effectively integrate dry cupping therapy into your treatments.
    Full fee £229.00 Senior fee £229.00 Concession £229.00
  12. Hula hoop workout
    Evening
    Course start date:  Mon 15 Apr 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Cristina Codina Llavina
    Hula hoop your way to fitness! In this fun workout class you will work out all muscles, but mainly the core muscles. Hula hooping is way more fun than what you might have remembered as a child.
    Full fee £89.00 Senior fee £89.00 Concession £89.00
  13. Chair massage: taster workshop
    Course start date:  Tue 24 Sep 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Learn a simple, safe and effective chair-based massage that will de-stress and relax you. This introductory routine includes shiatsu techniques and massage of the neck, shoulders, arms and back. On-Site massage is performed through clothes and is suitable for working on a chair at home.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
  14. ITEC Level 3 Diploma in Sports Massage - blended bridging course
    Weekend
    Course start date:  Sat 28 Sep 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Trevor England
    Gain the practical and theoretical skills necessary to provide sports massage therapy. Recommended for practitioners who would like to work in sports and active leisure. You must have completed the ‘ITEC massage diploma’ or equivalent and be confident working independently.







    Students can apply for an Advanced Learner Loan of £699.







    If you have any other queries regarding this course please email health@citylit.ac.uk.
    Full fee £699.00 Senior fee £699.00 Concession £699.00
  15. Full fee £449.00 Senior fee £449.00 Concession £449.00
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