Health & wellbeing - Kean Street Wellbeing Centre

Health & Wellbeing Courses in London and Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Courses available both in-person and online

We offer a range of courses allowing you to choose between online and in-person learning. All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, you’ll receive the same great City Lit experience. See our guide to online learning for more information about accessing our live online courses.

Browse our range of health and wellbeing courses in London and online below.

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Items 1-15 of 48

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  1. Indian head massage: workshop
    Weekend
    Course start date:  Sun 14 Aug 2022 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Discover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
    Rating:
    100% of 100
  2. Massage: an introduction (access to level 3)
    Evening
    Course start date:  Mon 12 Sep 2022 (and 3 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Hilary Lyons
    Discover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress on to a qualification.
    Full fee £259.00 Senior fee £259.00 Concession £181.00
    Rating:
    100% of 100
  3. Certificate in counselling skills
    Last Few Places
    Course start date:  Mon 12 Sep 2022 (and 3 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Constance Ffrench, Edna Ogundare, Diana Pigott
    The application process for this course is now closed.











    Do you want to develop counselling skills for paid or voluntary work? This course includes occasional weekend sessions which you will be required to join and one compulsory residential trip away.



    In order to apply for this course, please ensure that:



    • you have (or will have) completed an introductory counselling course of 30 hours, with an attendance record of at least 80% (within the last three years).



    OR



    • you have completed an introductory counselling course of 30 hours with an attendance record of at least 70% AND you have completed a ‘Counselling introduction: advanced’ course (or equivalent) with an attendance record of at least 80% (within the last three years)



    • you are able to speak and write fluently in English (level 2/GCSE).
    Full fee £2,199.00 Senior fee £2,199.00 Concession £2,199.00
    Rating:
    100% of 100
  4. Holistic massage: taster workshop
    Course start date:  Mon 12 Sep 2022 (and 2 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Interested in massage but don't know where to begin? Why not try this general introduction to massage! Learn about the many benefits of massage, as well as basic massage techniques to use on friends and family.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
    Rating:
    100% of 100
  5. Counselling: an introduction
    Last Few Places
    Course start date:  Fri 23 Sep 2022 (and 23 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Constance Ffrench
    Enhance your personal skills, learn more about yourself and take your first step in counselling training on this primarily experiential course, underpinned by the 3 main theoretical approaches in counselling. There are 12 Counselling: an introduction courses available, with courses running daytimes, evenings and weekends. Whatever your schedule, you can find a course that works for you! See 'Please choose a course date' in the toolbar to select your preferred dates.



    This course is exempt from our usual refund and transfer policy, therefore if you change your mind and would like a refund you must request this at least 3 week before the course is due to start. We charge an admin fee of 20% (minimum £10) per refund processed. We will not give you a refund for this course if we receive your request less than 3 weeks before the course starts or once the course has started.
    Full fee £329.00 Senior fee £329.00 Concession £214.00
    Rating:
    97% of 100
  6. Diploma in therapeutic counselling: integrative pathway
    Course start date:  Wed 15 Sep 2021 (and 4 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Edna Ogundare, Vyvian Shaw, Ana Wellbrook
    The application process for this course is now closed.







    You will need to have completed a level 3 certificate in counselling skills course (minimum 145GLH) within the last three years to be eligible to apply. This two-year course awarded by ABC Awards qualifies you to practise as a counsellor.



    The course fee is £2225, plus an upfront fee of £2374 payable at the time of your enrolment.



    If you are unable to pay the course fee upfront, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the cost, repayable after the course ends. You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans



    If you are unable to pay the upfront fee, you can talk to our Information, Advice and Guidance team who will advise you on other financial support available. You can contact the Advice and Guidance Team by phone on 020 7492 2500 or by email: advice@citylit.ac.uk



    For more information, please call Psychology, Counselling & Personal Development on 020 7492 2530.
    Full fee £4,599.00 Senior fee £4,599.00 Concession £4,599.00
    Rating:
    80% of 100
  7. ITEC Level 3 Diploma in Massage
    Evening
    Course start date:  Tue 13 Sep 2022 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Helen Rennie
    Considering massage therapy as a career? Learn the theory and practice of massage at a professional level. City Lit is a leading training provider in London for Massage and Complementary Therapies, providing outstanding achievement at high industry standards. Our courses are taught by experienced and practising industry professionals who have current knowledge of the massage sector. If you’ve applied for this course and not heard back from us, please email us on health@citylit.ac.uk, or call us (Mon-Fri 10:00-17:00) on 020 7492 2622.



    The application process is open until 15 Sepember 2022.



    The course fee is £1599 payable at the time of your enrolment. If you are unable to pay the course fees, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the course fee, repayable after the course ends. You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans



    For more information, please call Health & Wellbeing on 020 7492 2622.
    Full fee £1,599.00 Senior fee £1,599.00 Concession £1,599.00
  8. ITEC Level 3 Diploma in Massage: fast-track
    Weekend
    Course start date:  Sat 7 May 2022 (and 5 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Considering massage therapy as a career? Learn the theory and practice of massage at a professional level. City Lit is a leading training provider in London for Massage and Complementary Therapies, providing outstanding achievement at high industry standards. Our courses are taught by experienced and practising industry professionals who have current knowledge of the massage sector. If you’ve applied for this course and not heard back from us, please email us on health@citylit.ac.uk, or call us (Mon-Fri 10:00-17:00) on 020 7492 2622.



    The course fee is £1519, plus an upfront fee of £50 payable at the time of your enrolment. If you are unable to pay the course fees, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the course fee, repayable after the course ends. A deposit of £0 is also payable to secure your place (refundable after you complete the course). You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans



    For more information, please call Health & Wellbeing on 020 7492 2622.
    Full fee £1,579.00 Senior fee £1,579.00 Concession £1,579.00
    Rating:
    100% of 100
  9. TSUBOKI Japanese face massage
    Weekend
    Course start date:  Sat 17 Sep 2022 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Janet Whitehead
    TSUBOKI is Japanese Face Massage that is a wonderfully relaxing yet energising treatment suitable for men or women who want to feel good on the inside and look good on the outside. Rejuvenate your face and reduce wrinkles! Learn Tsuboki Japanese facial massage techniques to use on friends and family.
    Full fee £79.00 Senior fee £79.00 Concession £79.00
  10. Hula hoop workout
    Last Few Places, Evening
    Course start date:  Mon 19 Sep 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Cristina Codina Llavina
    Get ready for the Summer body! In this fun workout class you will work out all muscles, but mainly the core muscles. Hula hooping is way more fun than what you might have remembered as a child.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
  11. Indian Head massage: taster workshop
    Course start date:  Mon 19 Sep 2022 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Janet Whitehead
    Discover the ancient practice of Indian Head Massage. You will learn the basics of how to give and receive this highly therapeutic and relaxing form of massage.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
  12. Anatomy and physiology: access to level 3
    Evening
    Course start date:  Thu 22 Sep 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Janet Whitehead
    Did you know that 80% of your brain is water or that your tongue is the strongest muscle in the body? Gain a basic understanding of the major systems of the body and how they interact with each other. Tutor: Alan Billington.
    Full fee £199.00 Senior fee £199.00 Concession £139.00
    Rating:
    95% of 100
  13. Alexander Technique: introduction
    Course start date:  Thu 22 Sep 2022 (and 3 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Kamal Thapen
    Discover how to return your body to its natural state of balance and poise in this beginners' guide to the Alexander Technique. Learn how to relieve stress by becoming mindful of muscular and mental tension.
    Full fee £99.00 Senior fee £79.00 Concession £69.00
    Rating:
    93% of 100
  14. ITEC Levels 3, 4 & 5 in Sports Massage Therapy
    Course start date:  Fri 23 Sep 2022 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Trevor England
    Become a qualified Sports and Remedial Massage Therapist with our course in Sports Massage Levels 3, 4, 5. This course is designed for those with no prior massage qualification. This course provides you with the qualification and training required to work as a Professional Sports Massage Therapist. This course runs on a Friday daytime.



    You can apply for a student loan of up to £1,417.00. Please enquire on enrolment.



    The course fee is £1417, plus an upfront fee of £1062 payable at the time of your enrolment.



    If you are unable to pay the course fee upfront, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the cost, repayable after the course ends. You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans



    If you are unable to pay the upfront fee, you can talk to our Information, Advice and Guidance team who will advise you on other financial support available. You can contact the Advice and Guidance Team by phone on 020 7492 2500 or by email: advice@citylit.ac.uk



    For more information, please call Health & Wellbeing on 020 7492 2622.
    Full fee £2,479.00 Senior fee £2,479.00 Concession £2,479.00
  15. Emergency First Aid at Work: QA Level 3 Award (RQF)
    Weekend
    Course start date:  Sat 30 Jul 2022 (and 3 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Steven Faerber
    Do you know what to do if there is an accident at work or someone complains of chest pains? Gain a qualification in emergency first aid and acquire the knowledge and confidence to help someone until the emergency services arrive. Please bring photographic ID.







    Please note: This course is excluded from our usual refund and transfer policy. Please ensure you read the course outline fully to ensure the course is right for you. Transfers are not possible once the course has started.







    Cancellations must be made in writing 21 days before the start of the course to be eligible for a refund and a 20% admin charge will be deducted from the refund amount.
    Full fee £109.00 Senior fee £109.00 Concession £109.00
    Rating:
    100% of 100

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