Health & wellbeing - Kean Street Wellbeing Centre

Health & Wellbeing Courses in London & Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Browse our range of health and wellbeing courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between in-person and online learning.

Learn in the centre of London with our in-person courses. Our purpose-built facilities in Covent Garden mean we are ideally located and easy to get to. 

See our guide to online learning for more information about accessing our live online courses.

All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you.

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  1. ITEC Level 3 Diploma in Massage: fast-track
    Last Few Places, Weekend
    Course start date:  Sun 15 Sep 2024 (and 6 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Considering massage therapy as a career? Learn the theory and practice of massage at a professional level. City Lit is a leading training provider in London for Massage and Complementary Therapies, providing outstanding achievement at high industry standards. Our courses are taught by experienced and practising industry professionals who have current knowledge of the massage sector.







    The application process is open until 15 September 2024. If you’ve applied for this course and not heard back from us, please email us on health@citylit.ac.uk, or call us (Mon-Fri 10:00-17:00) on 020 8142 4577.







    We have a limited number of free places on this course under the government's Free Courses for Jobs initiative.



    The Free Courses for Jobs initiative is for Londoners aged 24 or over at the start of the course who are: on a low-income; or on certain benefits; or do not have a full level 3 qualification. For more information Click here



    The course fee is £1599 payable at the time of your enrolment. If you are unable to pay the course fees, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the course fee, repayable after the course ends. You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans



    For more information, please call Health & Wellbeing on (telephone temporarily unavailable).
    Full fee £1,599.00 Senior fee £1,599.00 Concession £1,599.00
    Rating:
    100% of 100
  2. ITEC Level 3 Diploma in Reflexology: fast-track
    Weekend
    Course start date:  Sun 28 Apr 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Janet Lee
    Gain a recognised qualification in reflexology which will enable you to practise professionally. This is a FASTRACK, low cost course taught by experienced industry professionals. You must have completed the ‘ITEC massage diploma’ or equivalent and preferably an introductory reflexology course. There is one session per week on this course. It is every Sunday for 13 weeks.



    The course fee is £1029 payable at the time of your enrolment. If you are unable to pay the course fees, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the course fee, repayable after the course ends. You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans



    For more information, please call Health & Wellbeing on (telephone temporarily unavailable).
    Full fee £1,029.00 Senior fee £1,029.00 Concession £1,029.00
  3. Indian head massage: workshop
    Weekend
    Course start date:  Sun 5 May 2024 (and 2 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Ameena Rahman
    Discover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
    Rating:
    100% of 100
  4. Group facilitation
    Last Few Places, Weekend
    Course start date:  Sun 27 Oct 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Emma Winkley
    Learn how to lead groups and develop your facilitation skills through an exploration of group roles, hidden dynamics, facilitator styles, methods of intervention and stages of group development. This course is both experiential and theory based. This course is aimed at counsellors, other helping professionals and trainees.
    Full fee £229.00 Senior fee £229.00 Concession £149.00
    Rating:
    97% of 100
  5. Psychology of addiction
    Weekend
    Course start date:  Sun 12 May 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Jacqueline Greenlees
    Are some people susceptible to addiction? How do substances affect our central nervous system and emotions? How do you understand different addictions, ie sex, eating or computers? How is addiction treated? Discover the answers to these and other questions by looking at addiction - from disease theory to the more recent bio-psychosocial theory.
    Full fee £209.00 Senior fee £209.00 Concession £136.00
    Rating:
    90% of 100
  6. Anatomy and physiology: workshop
    Weekend
    Course start date:  Sun 12 May 2024 (and 2 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Ellie Holly
    Ever wondered what your insides look like? This fascinating class offers an understanding of our body and the amazing way it works. Ideal for anyone with a general interest as well as those hoping to progress to higher level courses.
    Full fee £189.00 Senior fee £189.00 Concession £189.00
    Rating:
    92% of 100
  7. Reiki with crystals
    Weekend
    Course start date:  Sun 19 May 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Learn how to integrate crystals into your Reiki healings, exploring how to cleanse the aura, clear and charge the chakras and perform a chakra balance layout. Ideal if you have completed Reiki stage 1.
    Full fee £89.00 Senior fee £89.00 Concession £89.00
  8. The psychology of trauma
    Weekend
    Course start date:  Sun 9 Jun 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Jacqueline Greenlees
    Do you have an interest in working with survivors of trauma or learning about its consequences? Explore complex interpersonal trauma such as child abuse, rape and sexual exploitation, domestic abuse, institutional abuse, professional abuse, stalking and bullying. Learn about the neurobiological and psychosocial impact of trauma and its long term effects.
    Full fee £179.00 Senior fee £179.00 Concession £116.00
  9. Reiki 2 Certificate
    Weekend
    Course start date:  Sun 9 Jun 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Learn how to use Reiki symbols for distance healing. To be eligible for this intensive workshop you need to be familiar with all the hand positions learned on 'Certificate in Reiki: stage 1' and have practised Reiki regularly on yourself.
    Full fee £219.00 Senior fee £219.00 Concession £219.00
  10. Ikigai: the Japanese secret to a long and happy life
    Weekend
    Course start date:  Sun 9 Jun 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Hilary Lyons
    The people of Japan believe that everyone has an Ikigai or a reason for being. Finding it can lead to a happier, more fulfilled life. Learn how to live in the moment and pursue your purpose and passion.
    Full fee £79.00 Senior fee £79.00 Concession £79.00
    Rating:
    70% of 100
  11. Managing stress and increasing emotional resilience
    Weekend
    Course start date:  Sun 23 Jun 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Ameena Rahman
    Develop your skills and confidence to deal with difficult and challenging situations by understanding stress and building your emotional resilience.
    Full fee £89.00 Senior fee £71.00 Concession £62.00
  12. Dry cupping: a CPD workshop
    Weekend
    Course start date:  Sun 22 Sep 2024

    Location on this date:  Kean Street Wellbeing Centre

    Want to add a new effective therapeutic skill to your practice? Why not try dry cupping therapy- very effective on muscles that are non-responsive to massage and pressure. This two day CPD course will enable you to safely and effectively integrate dry cupping therapy into your treatments.
    Full fee £229.00 Senior fee £229.00 Concession £229.00
  13. Full fee £449.00 Senior fee £449.00 Concession £449.00
    Rating:
    100% of 100
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