Health & wellbeing - Keeley Street - Kean Street Wellbeing Centre

Health & Wellbeing Courses in London & Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Browse our range of health and wellbeing courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between in-person and online learning.

Learn in the centre of London with our in-person courses. Our purpose-built facilities in Covent Garden mean we are ideally located and easy to get to. 

See our guide to online learning for more information about accessing our live online courses.

All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you.

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  1. Pilates mixed levels with Eleanor
    Last Few Places
    Course start date:  Mon 15 Apr 2024

    Location on this date:  Keeley Street

    Tutors:  Eleanor Shearn
    Improve your Pilates practice, increasing core strength and flexibility and improving posture. Learn a series of interconnected movements, and develop your breathing patterns. Ideal for those who have attended the beginners course and wish to progress to the next step.
    Full fee £179.00 Senior fee £143.00 Concession £125.00
  2. Pilates mixed levels with Cathy
    Last Few Places
    Course start date:  Wed 17 Apr 2024

    Location on this date:  Keeley Street

    Tutors:  Cathy Norris
    Practice Pilates exercises to improve core strength, balance, posture and relaxation. Develop your technique, use small equipment and progress your moves. A certain basic experience in Pilates is required.
    Full fee £179.00 Senior fee £143.00 Concession £125.00
  3. Iyengar Yoga: mixed level
    Last Few Places, Evening
    Course start date:  Fri 19 Apr 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Irina Baillie
    Learn yoga postures focusing on alignment to achieve maximum benefit from your practice. Improve your posture, strength and flexibility, and practise relaxation techniques to help you release tension. This course is suitable for those who are new to Iyengar yoga and to those who want to learn more.
    Full fee £179.00 Senior fee £143.00 Concession £125.00
  4. Psychology of dreaming
    Weekend
    Course start date:  Sat 27 Apr 2024

    Location on this date:  Keeley Street

    Tutors:  Alison Duncanson
    The dream is a little hidden door in the innermost and most secret recesses of the psyche (C G Jung). We often dismiss our dreams but they can give us insights into our inner world and though curious, can also provide rich data to better understand ourselves.
    Full fee £179.00 Senior fee £179.00 Concession £116.00
    Rating:
    80% of 100
  5. Group facilitation
    Last Few Places, Weekend
    Course start date:  Sun 5 May 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Emma Winkley
    Develop your skills in leading groups through this exploration of facilitator styles, group roles, interventions, stages of group development and hidden dynamics. Experiential and theory based.
    Full fee £199.00 Senior fee £199.00 Concession £129.00
    Rating:
    97% of 100
  6. Anatomy and physiology: workshop
    Weekend
    Course start date:  Sun 12 May 2024 (and 2 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Ellie Holly
    Ever wondered what your insides look like? This fascinating class offers an understanding of our body and the amazing way it works. Ideal for anyone with a general interest as well as those hoping to progress to higher level courses.
    Full fee £189.00 Senior fee £189.00 Concession £189.00
    Rating:
    92% of 100
  7. Assertiveness
    Course start date:  Fri 17 May 2024 (and 2 other dates)

    Location on this date:  Online

    Tutors:  Tracy Seed
    Would you like to be more assertive? Develop the skill of communicating effectively and on equal terms with others in these practical workshops designed to help you gain self-esteem and confidence.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £199.00 Senior fee £199.00
    Rating:
    95% of 100
  8. The psychology of trauma
    Weekend
    Course start date:  Sun 9 Jun 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Jacqueline Greenlees
    Do you have an interest in working with survivors of trauma or learning about its consequences? Explore complex interpersonal trauma such as child abuse, rape and sexual exploitation, domestic abuse, institutional abuse, professional abuse, stalking and bullying. Learn about the neurobiological and psychosocial impact of trauma and its long term effects.
    Full fee £179.00 Senior fee £179.00 Concession £116.00
  9. Abdominal-sacral massage: a CPD workshop
    Course start date:  Tue 30 Jul 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Diane Cooper
    Abdominal-sacral massage improves the efficiency of digestive and reproductive organs, nourishing and energising the core of our being, the subtle body. It is a unique area that can be a dynamic region for transformation.
    Full fee £199.00 Senior fee £199.00 Concession £199.00
  10. Introduction to cognitive behavioural therapy (CBT)
    Weekend
    Course start date:  Sat 14 Sep 2024

    Location on this date:  Kean Street Wellbeing Centre

    Do you want to learn the basics of CBT? This popular, evidence-based therapy improves how you feel by changing how you think and what you do. Explore the topic to help clients or for personal development.
    Full fee £199.00 Senior fee £199.00 Concession £129.00
    Rating:
    100% of 100
  11. Manual lymphatic drainage: detox for face and neck
    Evening
    Course start date:  Wed 18 Sep 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Janet Whitehead
    Would you like to learn how to give a detox facial massage? Based on the lymphatic system, this technique is designed to eliminate toxins and improve the skin's appearance by boosting the immune system.
    Full fee £179.00
  12. Pilates beginners
    Course start date:  Wed 18 Sep 2024 (and 2 other dates)

    Location on this date:  Keeley Street

    Tutors:  Cathy Norris
    Discover the difference Pilates can make to your life. Develop your core control, tone muscles and improve strength and posture. Ideal if you are new to Pilates or if you want to work at a more gentle level.
    Full fee £199.00 Senior fee £159.00 Concession £139.00
  13. Pilates mixed levels
    Course start date:  Wed 18 Sep 2024 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Cathy Norris
    Learn unique Pilates exercises to improve your core strength, muscular strength, balance, posture and relaxation. Develop your technique, use small equipment, and progress your practise. Include these enjoyable exercises into your daily routine for improved health.
    Full fee £199.00 Senior fee £159.00 Concession £139.00
  14. VTCT (ITEC) Level 2 Award in Provide Thermal Auricular Therapy
    Course start date:  Wed 18 Sep 2024

    Location on this date:  Kean Street Wellbeing Centre

    Blurb: This is popular qualification course for beginners and therapists alike, that offers many benefits. It is a wonderfully relaxing treatment and excellent to use with family and friends or for any therapist to train and add to their existing repertoire. Thermo-auricular Therapy, also known as Hopi Ear Candling, is a completely natural therapy developed by Native American Hopi Indians of Northern Arizona. This now popular therapy is known for its physical benefits in treating ear and sinus problems as well as other conditions. The skills you will learn on this course includes a soothing face and neck lymphatic drainage massage.
    Full fee £179.00
  15. T'ai Chi Chuan: mixed levels
    Course start date:  Thu 19 Sep 2024

    Location on this date:  Keeley Street

    Tutors:  Carla Drayton
    Learn, refine and develop the gentle, graceful movements of T'ai Chi in classes designed to help you develop clear, powerful and effective practice. Those with experience can build on their foundation with more advanced sequences.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
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