Health & wellbeing - Keeley Street

Health & Wellbeing Courses in London and Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Courses available both in-person and online

We offer a range of courses allowing you to choose between online and in-person learning. All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, you’ll receive the same great City Lit experience. See our guide to online learning for more information about accessing our live online courses.

Browse our range of health and wellbeing courses in London and online below.

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  1. Pilates: mixed levels
    Course start date:  Wed 27 Apr 2022 (and 4 other dates)

    Location on this date:  Keeley Street (other locations are available)

    Tutors:  Eleanor Shearn
    Practice Pilates exercises to improve core strength, balance, posture and relaxation. Develop your technique, use small equipment and progress your moves. A certain basic experience in Pilates is required.
    Full fee £59.00 Senior fee £47.00 Concession £40.00
  2. Feldenkrais: awareness through movement
    Course start date:  Tue 26 Apr 2022 (and 2 other dates)

    Location on this date:  Keeley Street

    Tutors:  Charlotte Seirberg
    Learn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.
    Full fee £59.00 Senior fee £47.00 Concession £40.00
    Rating:
    80% of 100
  3. Certificate in counselling skills
    Weekend
    Course start date:  Sat 15 Jan 2022 (and 10 other dates)

    Location on this date:  Keeley Street

    Tutors:  Edna Ogundare
    The Application process is now closed. The applications for the next course will open in October 2022.



    The course fee is £1849, plus an upfront fee of £250 payable at the time of your enrolment. If you are unable to pay the course fees, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the course fee, repayable after the course ends. A deposit of £150 is also payable to secure your place (refundable after you complete the course). You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans



    For more information, please call Psychology, Counselling & Personal Development on 020 7492 2530.
    Full fee £2,199.00 Senior fee £2,199.00 Concession £2,199.00
    Rating:
    100% of 100
  4. Counselling: an introduction
    Evening
    Course start date:  Mon 25 Apr 2022 (and 29 other dates)

    Location on this date:  Keeley Street

    Tutors:  Myriam Ferreira
    Enhance your personal skills, learn more about yourself and take your first step in counselling training on this primarily experiential course, underpinned by the 3 main theoretical approaches in counselling.



    This course is exempt from our usual refund and transfer policy, therefore if you change your mind and would like a refund you must request this at least 3 week before the course is due to start. We charge an admin fee of 20% (minimum £10) per refund processed. We will not give you a refund for this course if we receive your request less than 3 weeks before the course starts or once the course has started.
    Full fee £329.00 Senior fee £329.00 Concession £214.00
    Rating:
    97% of 100
  5. Diploma in therapeutic counselling: integrative pathway
    Course start date:  Mon 5 Oct 2020 (and 6 other dates)

    Location on this date:  Keeley Street

    Tutors:  Ana Wellbrook
    The Application Process is Now Closed.



    You will need to have completed a level 3 certificate in counselling skills course (minimum 145GLH) within the last three years to be eligible to apply. This two-year course awarded by ABC Awards qualifies you to practise as a counsellor.



    The course fee is £2225, plus an upfront fee of £2274 payable at the time of your enrolment.



    If you are unable to pay the course fee upfront, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the cost, repayable after the course ends. You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans



    If you are unable to pay the upfront fee, you can talk to our Information, Advice and Guidance team who will advise you on other financial support available. You can contact the Advice and Guidance Team by phone on 020 7492 2500 or by email: advice@citylit.ac.uk



    For more information, please call Psychology, Counselling & Personal Development on 020 7492 2530.
    Full fee £4,599.00 Senior fee £4,599.00 Concession £4,599.00
    Rating:
    80% of 100
  6. Counselling as a career
    Weekend
    Course start date:  Sat 18 Jun 2022 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Delrose Bowes
    Thinking of becoming a counsellor? Wondering about gaining a counselling qualification? In this short workshop, you will find out more about the career paths and whether counselling training is for you.
    Full fee £99.00 Senior fee £99.00 Concession £64.00
    Rating:
    100% of 100
  7. Yoga: mixed levels
    Evening
    Course start date:  Mon 25 Apr 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Biljana Cacic
    Whether you are a beginner who has done little yoga before, or you have more experience, this course will help you to unwind and relax after work. Learn postures and breathing exercises, improve your body and breath awareness, strength and flexibility, and practise relaxation techniques to help you release tension.
    Full fee £169.00 Senior fee £135.00 Concession £115.00
    Rating:
    90% of 100
  8. Yoga: beginners
    Course start date:  Mon 25 Apr 2022 (and 2 other dates)

    Location on this date:  Keeley Street

    Tutors:  Biljana Cacic
    Are you new to yoga? This beginners' class offers a chance to develop and improve your body and breath awareness, posture, strength and flexibility, and practise relaxation techniques to help you release tension.
    Full fee £139.00 Senior fee £111.00 Concession £97.00
    Rating:
    96% of 100
  9. T'ai Chi Chuan: beginners
    Course start date:  Wed 27 Apr 2022 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Carla Drayton
    Discover the gentle, graceful movements of Yang-style T'ai Chi in classes designed to introduce you to the T'ai Chi basics. Learn and develop clear, powerful and effective practice designed to give you a good basic grounding in T'ai Chi and an insight into its wonderful possibilities.
    Full fee £139.00 Senior fee £111.00 Concession £97.00
    Rating:
    100% of 100
  10. Pilates based body conditioning
    Course start date:  Tue 10 May 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Caroline Ings-Chambers
    This course fuses the precision of Pilates toning work with the fitness benefits of cardio-vascular exercise.
    Full fee £139.00 Senior fee £111.00 Concession £97.00
  11. Yoga for Deaf people: mixed levels
    Evening
    Course start date:  Wed 27 Apr 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Sarah Scott
    Here, Yoga is taught in sign language with voice-on by request for students who are hearing impaired. The course offers Yoga in an accessible environment. You will learn more yoga postures, their benefits and how to do them safely.
    Full fee £129.00 Senior fee £103.00 Concession £90.00
    Rating:
    100% of 100
  12. Gentle Pilates
    Course start date:  Wed 27 Apr 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Cathy Norris
    Improve your everyday health with this gentle Pilates body conditioning to aid your posture and balance whilst improving your strength and flexibility. Relaxation practice leaves you feeling rejuvenated and energised.
    Full fee £139.00 Senior fee £111.00 Concession £97.00
  13. T'ai Chi Chuan: mixed levels
    Course start date:  Thu 28 Apr 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Carla Drayton
    Discover the gentle, graceful movements of Yang-style T'ai Chi in classes designed to introduce you to the T'ai Chi basics. Learn and develop clear, powerful and effective practice designed to give you a good basic grounding in T'ai Chi and an insight into its wonderful possibilities.
    Full fee £139.00 Senior fee £111.00 Concession £97.00
  14. Gentle Yoga
    Course start date:  Thu 28 Apr 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Biljana Cacic
    Stretch, relax and feel good! This class offers both an introduction to yoga and a gentle way of practice. Beginners are welcome and posture adaptations are provided for students where necessary.
    Full fee £139.00 Senior fee £111.00 Concession £97.00
  15. T'ai Chi Chuan: intermediate
    Course start date:  Thu 28 Apr 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Richard Chipping
    Practise the relaxed, graceful movements of this ancient oriental art at a deeper level. Learn and benefit from long sequences to calm body and mind. Designed for students with some experience of T'ai Chi practice. This course is delivered in a hybrid mode - in-person and online at the same time. This is an in-person version.The online version code is FFC31O.
    Full fee £199.00 Senior fee £159.00 Concession £139.00
    Rating:
    98% of 100

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