Health & wellbeing - Keeley Street

Health & Wellbeing Courses in London & Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Browse our range of health and wellbeing courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between in-person and online learning.

Learn in the centre of London with our in-person courses. Our purpose-built facilities in Covent Garden mean we are ideally located and easy to get to. 

See our guide to online learning for more information about accessing our live online courses.

All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you.

Filters

Items 1-15 of 20

Page
per page
  1. Iyengar Yoga workshop
    Weekend
    Course start date:  Sun 30 Jun 2024

    Location on this date:  Keeley Street

    Tutors:  Irina Baillie
    Reclaim balance and strength by treating yourself to an Iyengar yoga workshop.



    The workshops will give you rich and immersive yoga experience with focus on alignment principles, helping you understand how to properly engage muscles and align bones to achieve maximum benefit and prevent injury.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
  2. Self defence and personal safety for women
    Evening
    Course start date:  Tue 2 Jul 2024 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Carla Drayton
    Explore physical and non-physical techniques for self defence, body language, assertiveness and more. Build on your life skills and develop your confidence and personal power. Women of any age or fitness level are welcome.
    Full fee £149.00 Senior fee £119.00 Concession £104.00
  3. Retirement for beginners: volunteering - a world of opportunity
    Weekend
    Course start date:  Sat 6 Jul 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Jenny Bardwell
    If you are not sure how to find your ideal volunteering role, but want to pass on some of your hard-won skills, experience and knowledge, this course will give you some ideas and contacts for further exploration.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
    Rating:
    80% of 100
  4. Meditation and Sound Healing
    Weekend
    Course start date:  Sun 14 Jul 2024

    Location on this date:  Keeley Street

    Tutors:  Sally Page
    Meditation through sound is powerful and restorative. Experience a drum sound bath and explore a variety of traditional instruments to calm, enliven and activate healing for the mind, body and spirit. Drums, singing bowls and rattles all carry different vibrations to rejuvenate the body, soothe the mind and emotions, bringing you into a peaceful state of harmony and presence.
    Full fee £89.00 Senior fee £71.00 Concession £62.00
  5. Feldenkrais: happy healthy feet
    Weekend
    Course start date:  Sat 20 Jul 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Charlotte Seirberg
    Learn how to integrate the function of your feet more effectively into daily activities, performance or work. Find more support, strength, and springiness in your feet, and notice improvements in your posture, breathing and balance.



    This course is delivered in-person at City Lit.



    Please ensure you have read the Health Declaration below and email the department on Health@citylit.ac.uk if you have any questions or concerns.
    Full fee £89.00 Senior fee £89.00 Concession £89.00
  6. Self defence and personal safety for women: level 2
    Weekend
    Course start date:  Sat 3 Aug 2024

    Location on this date:  Keeley Street

    Tutors:  Carla Drayton
    Explore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.
    Full fee £109.00 Senior fee £109.00 Concession £109.00
  7. Alexander technique: workshop
    Weekend
    Course start date:  Sun 4 Aug 2024 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Cristina Codina Llavina
    Discover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn to become mindful of muscular and mental tension in one Sunday workshop.
    Full fee £89.00 Senior fee £89.00 Concession £89.00
  8. Psychology as a career
    Weekend
    Course start date:  Sat 14 Sep 2024

    Location on this date:  Keeley Street

    Tutors:  Jacqueline Greenlees
    Thinking of becoming a psychologist? Wondering about gaining psychology qualifications. In this short workshop, you will find out about training and jobs in this field and gain a clearer idea of whether psychology training is for you.
    Full fee £129.00 Senior fee £129.00 Concession £84.00
  9. Feldenkrais: freeing the spine
    Weekend
    Course start date:  Sat 21 Sep 2024

    Location on this date:  Keeley Street

    Tutors:  Charlotte Seirberg
    Improve spinal suppleness and strength and discover more ease in yourself. Focusing on the movements of the spine, re-educate your neuromuscular system through gentle structured sequences of movement.



    This class is delivered in person, on-site at City Lit.
    Full fee £69.00 Senior fee £69.00 Concession £69.00
  10. Colour therapy: taster workshop
    Course start date:  Thu 10 Oct 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Janet Whitehead
    Curious about colour and its uses in healing? Explore colour as living phenomenon and begin to expand your awareness and practice of this unique form of energy healing.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
    Rating:
    87% of 100
  11. Yoga retreat afternoon
    Weekend
    Course start date:  Sat 27 Jul 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Madlyn Ray-Jones
    Treat yourself to an afternoon of yoga to move, restore, and deeply relax and create more ease in the body and the mind. Practice asanas, meditation, mindfulness, breathing practices, and Yoga Nidra. Everyone is welcome.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
  12. Ascension Meditation
    Weekend
    Course start date:  Sun 27 Oct 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Sally Page
    Ascension is a system which allows you to rise beyond the limiting structure of your mind. Here you discover the magic and power of life beyond those limits. It reconnects you with your natural state of love and harmony so that you can discover inner peace, freedom, and a living experience of oneness.
    Full fee £129.00 Senior fee £129.00 Concession £129.00
  13. Feldenkrais: freeing your eyes, jaw and tongue
    Weekend
    Course start date:  Sat 2 Nov 2024

    Location on this date:  Keeley Street

    Tutors:  Charlotte Seirberg
    Learn how to ease tension in your eyes, jaw and tongue. Re-educate your nervous system through gentle Feldenkrais movement sequences to help improve your vision, breathing, face tension, quality of voice and sleep pattern.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
  14. Pilates Chill Out and Relaxation Afternoon
    Weekend
    Course start date:  Sat 9 Nov 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Cathy Norris
    Take time out to relax and de-stress by spending an afternoon performing gentle Pilates movements and learning relaxation techniques. This is taught at a gentle and enjoyable pace and is suitable for all, including complete beginners.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
  15. Chi Kung for balance and relaxation
    Weekend
    Course start date:  Sun 17 Nov 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Heike Clarke
    Would you like to add some stillness to your existing chi kung practice?



    At this workshop we will follow the support cycle of the five elements earth, metal, water, wood and fire. We will slow down and connect to stillness, become more grounded, centred and relaxed, get a better energy flow and become more aware of ourselves, others and our surroundings. We will also do some standing and sitting meditation.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
Page
per page

Can't see a course you want?

Add this category to your waiting list to set up alerts and we will update you when new courses are released online.

Add me to waiting list