Health & wellbeing - Keeley Street

Health & Wellbeing Courses in London and Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Courses available both in-person and online

We offer a range of courses allowing you to choose between online and in-person learning. All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, you’ll receive the same great City Lit experience. See our guide to online learning for more information about accessing our live online courses.

Browse our range of health and wellbeing courses in London and online below.

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  1. Alexander technique: workshop
    Weekend
    Course start date:  Sun 9 Oct 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Brita Forsstrom
    Discover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn to become mindful of muscular and mental tension in two sessions.
    Full fee £99.00 Senior fee £79.00 Concession £69.00
  2. Group facilitation
    Last Few Places, Weekend
    Course start date:  Sun 5 Feb 2023 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Dennis Carney
    Learn how to lead groups and develop your facilitation skills through an exploration of group roles, hidden dynamics, facilitator styles, methods of intervention and stages of group development. This course is both experiential and theory based. This course is aimed at counsellors, other helping professionals and trainees.
    Full fee £199.00 Senior fee £199.00 Concession £129.00
    Rating:
    97% of 100
  3. Chess for improvers
    Course start date:  Tue 1 Nov 2022

    Location on this date:  Keeley Street

    Tutors:  Julian Way
    Develop your chess playing skills in this friendly, supportive course for post-beginner players who have mastered how the pieces move and understand check, checkmate and stalemate.
    Full fee £89.00 Senior fee £71.00 Concession £45.00
    Rating:
    100% of 100
  4. Theta Healing® Basic DNA
    Course start date:  Fri 9 Dec 2022

    Location on this date:  Keeley Street

    Tutors:  Yvonne Dubi
    Learn how to apply the Theta Technique for healing of body and mind and for attracting positive experiences



    and abundance into your life. Be ready for transformation.
    Full fee £279.00 Senior fee £279.00 Concession £279.00
  5. Chess for intermediates
    Course start date:  Tue 7 Feb 2023

    Location on this date:  Keeley Street

    Tutors:  Julian Way
    This course builds on a basic understanding of chess and explores key ideas from the opening, middlegame and endgame.
    Full fee £89.00 Senior fee £71.00 Concession £45.00
  6. Coaching and developing others
    Weekend
    Course start date:  Sun 11 Jun 2023

    Location on this date:  Keeley Street

    Tutors:  Emma Winkley
    Learn some key coaching skills and techniques and take this chance to practise and experience coaching. Develop your ability to facilitate positive change in others and work on your own coaching action plan.
    Full fee £129.00 Senior fee £129.00 Concession £84.00
    Rating:
    100% of 100

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