Health & wellbeing - Keeley Street

Health & Wellbeing Courses in London & Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Browse our range of health and wellbeing courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between in-person and online learning.

Learn in the centre of London with our in-person courses. Our purpose-built facilities in Covent Garden mean we are ideally located and easy to get to. 

See our guide to online learning for more information about accessing our live online courses.

All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you.

Filters

Items 1-15 of 47

Page
per page
  1. Tai Chi Chuan: Beginners
    Last Few Places
    Course start date:  Tue 16 Apr 2024 (and 5 other dates)

    Location on this date:  Keeley Street

    Tutors:  Carla Drayton
    This course will look at Tai Chi movements and principles as taught in the form and their application to daily life.
    Full fee £149.00 Senior fee £119.00 Concession £104.00
  2. Pilates mixed level
    Course start date:  Wed 26 Jun 2024

    Location on this date:  Online

    Tutors:  Monica Willett
    Practice Pilates exercises to improve core strength, balance, posture and relaxation. Develop your technique, use small equipment and progress your moves. A certain basic experience in Pilates is required.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £199.00 Senior fee £119.00 Concession £104.00
  3. Gentle Yoga
    Course start date:  Thu 18 Apr 2024 (and 8 other dates)

    Location on this date:  Keeley Street

    Tutors:  Madlyn Ray-Jones
    Stretch, relax and feel good! This class offers both an introduction to yoga and a gentle way of practice. Beginners are welcome and posture adaptations are provided for all students.
    Full fee £149.00 Senior fee £119.00 Concession £104.00
  4. Assertiveness
    Weekend
    Course start date:  Sat 29 Jun 2024 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Debora Collister
    Would you like to be more assertive? Develop the skill of communicating effectively and on equal terms with others in these practical workshops designed to help you gain self esteem and confidence.
    Full fee £199.00 Senior fee £199.00 Concession £129.00
    Rating:
    95% of 100
  5. Iyengar Yoga workshop
    Weekend
    Course start date:  Sun 30 Jun 2024

    Location on this date:  Keeley Street

    Tutors:  Irina Baillie
    Reclaim balance and strength by treating yourself to an Iyengar yoga workshop.



    The workshops will give you rich and immersive yoga experience with focus on alignment principles, helping you understand how to properly engage muscles and align bones to achieve maximum benefit and prevent injury.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
  6. Self defence and personal safety for women
    Weekend
    Course start date:  Sat 16 Nov 2024 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Carla Drayton
    Explore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.
    Full fee £129.00 Senior fee £129.00 Concession £129.00
  7. Somatic Mindfulness Meditation
    Course start date:  Fri 19 Apr 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Bram Williams
    Make your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.
    Full fee £149.00 Senior fee £119.00 Concession £104.00
  8. Retirement for beginners: volunteering - a world of opportunity
    Weekend
    Course start date:  Sat 6 Jul 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Jenny Bardwell
    If you are not sure how to find your ideal volunteering role, but want to pass on some of your hard-won skills, experience and knowledge, this course will give you some ideas and contacts for further exploration.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
    Rating:
    80% of 100
  9. Meditation and Sound Healing
    Weekend
    Course start date:  Sun 14 Jul 2024

    Location on this date:  Keeley Street

    Tutors:  Sally Page
    Meditation through sound is powerful and restorative. Experience a drum sound bath and explore a variety of traditional instruments to calm, enliven and activate healing for the mind, body and spirit. Drums, singing bowls and rattles all carry different vibrations to rejuvenate the body, soothe the mind and emotions, bringing you into a peaceful state of harmony and presence.
    Full fee £89.00 Senior fee £71.00 Concession £62.00
  10. Feldenkrais: awareness through movement
    Course start date:  Tue 16 Apr 2024 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Charlotte Seirberg
    Learn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.
    Full fee £149.00 Senior fee £119.00 Concession £104.00
    Rating:
    80% of 100
  11. Feldenkrais: happy healthy feet
    Weekend
    Course start date:  Sat 20 Jul 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Charlotte Seirberg
    Learn how to integrate the function of your feet more effectively into daily activities, performance or work. Find more support, strength, and springiness in your feet, and notice improvements in your posture, breathing and balance.



    This course is delivered in-person at City Lit.



    Please ensure you have read the Health Declaration below and email the department on Health@citylit.ac.uk if you have any questions or concerns.
    Full fee £89.00 Senior fee £89.00 Concession £89.00
  12. Alexander technique: workshop
    Weekend
    Course start date:  Sun 4 Aug 2024 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Cristina Codina Llavina
    Discover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn to become mindful of muscular and mental tension in one Sunday workshop.
    Full fee £89.00 Senior fee £89.00 Concession £89.00
  13. Counselling: an introduction
    Course start date:  Tue 23 Apr 2024 (and 22 other dates)

    Location on this date:  Keeley Street

    Tutors:  Adam Foord
    Enhance your personal skills, learn more about yourself and take your first step in counselling training on this primarily experiential course, underpinned by the 3 main theoretical approaches in counselling.







    We have courses running daytimes, evenings and weekends. Whatever your schedule, you can find a course that works for you!
    Full fee £329.00 Senior fee £329.00 Concession £214.00
    Rating:
    97% of 100
  14. Psychology as a career
    Weekend
    Course start date:  Sat 14 Sep 2024

    Location on this date:  Keeley Street

    Tutors:  Jacqueline Greenlees
    Thinking of becoming a psychologist? Wondering about gaining psychology qualifications. In this short workshop, you will find out about training and jobs in this field and gain a clearer idea of whether psychology training is for you.
    Full fee £129.00 Senior fee £129.00 Concession £84.00
Page
per page

Can't see a course you want?

Add this category to your waiting list to set up alerts and we will update you when new courses are released online.

Add me to waiting list