- Retirement for beginners: volunteering – a world of opportunityCourse start date: Sun 26 Feb 2023 (and 1 other date)
Location on this date: Keeley StreetTutors: Jenny BardwellIf you are not sure how to find your ideal volunteering role, but want to pass on some of your hard-won skills, experience and knowledge, this course will give you some ideas and contacts for further exploration.
- Group facilitationCourse start date: Sun 5 Feb 2023 (and 3 other dates)
Location on this date: Keeley StreetTutors: Dennis CarneyLearn how to lead groups and develop your facilitation skills through an exploration of group roles, hidden dynamics, facilitator styles, methods of intervention and stages of group development. This course is both experiential and theory based. This course is aimed at counsellors, other helping professionals and trainees.
- Alexander Technique: introductionCourse start date: Thu 23 Feb 2023 (and 3 other dates)
Location on this date: Keeley StreetTutors: Kamal ThapenDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn how to relieve stress by becoming mindful of muscular and mental tension.
This is an in-person course, held at our Wellbeing Centre in Kean Street.
- Self defence and personal safety for womenCourse start date: Sat 11 Feb 2023 (and 1 other date)
Location on this date: Keeley StreetTutors: Carla DraytonExplore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.
- Counselling: an introductionCourse start date: Wed 22 Feb 2023 (and 22 other dates)
Location on this date: Keeley StreetTutors: Constance FfrenchEnhance your personal skills, learn more about yourself and take your first step in counselling training on this primarily experiential course, underpinned by the 3 main theoretical approaches in counselling.
This course is exempt from our usual refund and transfer policy, therefore if you change your mind and would like a refund you must request this at least 3 week before the course is due to start. We charge an admin fee of 20% (minimum £10) per refund processed. We will not give you a refund for this course if we receive your request less than 3 weeks before the course starts or once the course has started.
- Feldenkrais: happy healthy feetCourse start date: Sat 4 Feb 2023
Location on this date: Keeley StreetTutors: Charlotte SeirbergLearn how to integrate the function of your feet more effectively into daily activities, performance or work. Find more support, strength, and springiness in your feet, and notice improvements in your posture, breathing and balance.
This course is delivered in-person at City Lit.
Please ensure you have read the Health Declaration below and email the department on Health@citylit.ac.uk if you have any questions or concerns.Full fee £79.00 Senior fee £79.00 Concession £79.00
- Chess for intermediatesCourse start date: Tue 7 Feb 2023
Location on this date: Keeley StreetTutors: Julian WayThis course builds on a basic understanding of chess and explores key ideas from the opening, middlegame and endgame.Full fee £89.00 Senior fee £71.00 Concession £45.00
- Social psychologyCourse start date: Thu 23 Feb 2023
Location on this date: Keeley StreetInvestigate how we form our beliefs about other people, influence and relate to them. Compare what you think about the topics such as gender roles, obedience, prejudice, and discrimination with the sometimes-startling observations of social psychologiests.
- Psychology of ResilienceCourse start date: Sun 26 Feb 2023
Location on this date: Keeley StreetTutors: Carmen OgandoA brief introduction to the increasingly relevant topic of Resilience, in both life and the work. Much is heard about resilience and the ability to “bounce back”, but what do the Psychologists say about the subject?
Can't see a course you want?
Add this category to your waiting list to set up alerts and we will update you when new courses are released online.Add me to waiting list