Health & wellbeing - KWC - Kean Street Wellbeing Centre

Health & Wellbeing Courses in London and Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

Browse our range of health and wellbeing courses in London and online below.

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  1. Emergency First Aid at Work: QA Level 3 Award (RQF)
    Last Few Places
    Course start date:  Mon 25 Oct 2021

    Location on this date:  KWC - Kean Street Wellbeing Centre

    Do you know what to do if there is an accident at work or someone complains of chest pains? Gain a qualification in emergency first aid and acquire the knowledge and confidence to help someone until the emergency services arrive. Please bring photographic ID.







    Please note: This course is excluded from our usual refund and transfer policy. Please ensure you read the course outline fully to ensure the course is right for you. Transfers are not possible once the course has started.







    Cancellations must be made in writing 21 days before the start of the course to be eligible for a refund and a 20% admin charge will be deducted from the refund amount.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £99.00 Senior fee £99.00 Concession £99.00
    Rating:
    100% of 100
  2. ITEC Level 2 Award in providing Facial Skincare (adults 21+)
    Evening
    Course start date:  Wed 27 Oct 2021 (and 1 other date)

    Location on this date:  KWC - Kean Street Wellbeing Centre

    Are you looking to gain a qualification that will enable you to provide Facial Skincare treatments, either as an add-on to your current therapist practise, or as a stand-alone offering? Our Level 2 Award in Facial Skincare will give you a recognised qualification that will allow you to provide and develop bespoke Luxury Facial Skincare treatments to your client base, both within a salon setting and as a mobile therapist. We are delighted to offer, as a free add on the ITEC Level 2 Award in Infection Prevention (COVID-19) for Beauty Therapy and Nail Services.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £359.00 Senior fee £359.00 Concession £359.00
    Rating:
    80% of 100
  3. Group facilitation
    Last Few Places, Weekend
    Course start date:  Sun 31 Oct 2021

    Location on this date:  KWC - Kean Street Wellbeing Centre

    Learn how to lead groups and develop your facilitation skills through an exploration of group roles, hidden dynamics, facilitator styles, methods of intervention and stages of group development. This course is both experiential and theory based. This course is aimed at counsellors, other helping professionals and trainees.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £159.00 Senior fee £159.00 Concession £97.00
    Rating:
    97% of 100
  4. Massage: an introduction (access to level 3)
    Last Few Places, Evening
    Course start date:  Mon 13 Sep 2021 (and 1 other date)

    Location on this date:  KWC - Kean Street Wellbeing Centre

    Discover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress on to a qualification.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £259.00 Senior fee £259.00
    Rating:
    100% of 100
  5. Minerals and salts for health and vitality: taster workshop
    Course start date:  Mon 1 Nov 2021

    Location on this date:  KWC - Kean Street Wellbeing Centre

    Did you know that magnesium is one of the most important minerals for health, and most of us do not get enough? This course will show you how you can use magnesium and other salts to help with common health conditions and restore wellbeing.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £49.00 Senior fee £49.00 Concession £49.00
  6. Muds and clays for healing and rejuvenation: taster workshop
    Course start date:  Mon 1 Nov 2021

    Location on this date:  KWC - Kean Street Wellbeing Centre

    For millennia, clays have been used to neutralise poisons. This course will introduce you to the healing powers of muds and clays and show how you can start using both of these mineral substances at home to help with common health issues, increase vitality, and improve appearance and general wellbeing.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £49.00 Senior fee £49.00 Concession £49.00
  7. Step into Career Transition
    Weekend
    Course start date:  Sat 6 Nov 2021

    Location on this date:  KWC - Kean Street Wellbeing Centre

    Get inspired and build momentum to make your next career move. Figure out you really want, get practical careers advice and make a realistic action plan.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £229.00 Senior fee £229.00 Concession £229.00
  8. Reiki Master Certificate
    Weekend
    Course start date:  Sun 7 Nov 2021

    Location on this date:  KWC - Kean Street Wellbeing Centre

    Receive your master attunement. Learn how to attune others to all levels of Reiki, step by step. You'll get guidance on preparing a Reiki manual and on setting up workshops. You need to have completed Reiki certificates 1 and 2 and to be able to draw the Reiki symbols from memory. Students will be selected through an application process.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £469.00 Senior fee £469.00 Concession £469.00
    Rating:
    100% of 100
  9. Reflexology: taster workshop
    Course start date:  Mon 8 Nov 2021

    Location on this date:  KWC - Kean Street Wellbeing Centre

    Experience the relaxing benefits of hand and foot reflexology and learn how to relieve stress. Please wear comfortable clothing and bring a bath towel.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £39.00 Senior fee £39.00 Concession £39.00
  10. VTCT level 3 Award in crystal therapy
    Course start date:  Tue 9 Nov 2021

    Location on this date:  KWC - Kean Street Wellbeing Centre

    Crystals are much more than just pretty stones; they have been used for their healing properties and as protective amults and talismans in many different cultures around the world for centuries. Learn how to practice crystal therapy to a professional level on this exciting course.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £379.00 Senior fee £379.00 Concession £379.00
  11. Deep tissue massage: a CPD workshop
    Weekend
    Course start date:  Sat 2 Oct 2021 (and 2 other dates)

    Location on this date:  KWC - Kean Street Wellbeing Centre

    Expand your skills to apply deep tissue massage techniques with confidence. Learn how to relieve fatigue, muscle tension, and improve flexibility.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £189.00 Senior fee £189.00 Concession £189.00
  12. Aromatherapy: taster workshop
    Course start date:  Mon 22 Nov 2021

    Location on this date:  KWC - Kean Street Wellbeing Centre

    Put your sense of smell to test with this experiential aromatherapy taster workshop! An introduction to nature's very own pharmacy.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £39.00 Senior fee £39.00 Concession £39.00
  13. Reiki: taster workshop
    Course start date:  Mon 29 Nov 2021

    Location on this date:  KWC - Kean Street Wellbeing Centre

    Reiki means 'universal energy'. Learn the basic philosophy this gentle system of healing, according to the tradition of Dr Usui.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £39.00 Senior fee £39.00 Concession £39.00
  14. Massage: workshop
    Weekend
    Course start date:  Sat 4 Dec 2021

    Location on this date:  KWC - Kean Street Wellbeing Centre

    Discover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress to more advanced courses.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £179.00 Senior fee £179.00 Concession £179.00
    Rating:
    100% of 100
  15. Anatomy and physiology: workshop
    Weekend
    Course start date:  Sat 4 Dec 2021

    Location on this date:  KWC - Kean Street Wellbeing Centre

    Ever wondered what your insides look like? This fascinating class offers an understanding of our body and the amazing way it works. Ideal for anyone with a general interest as well as those hoping to progress to higher level courses.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £169.00 Senior fee £169.00 Concession £169.00
    Rating:
    92% of 100

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