Save 15% on summer courses

Just enter code SUMMER2025 at checkout. As an extra treat, you can use the code on as many eligible summer courses as you like!

Browse courses >

Terms and conditions apply. See full terms and conditions.

Discount only valid on one course between £99 and £500 inclusive. Discount ends midnight Monday 2 December 2024. 

See full terms and conditions

Health Wellbeing — Online

Online Health, Wellbeing & Massage Courses

Prioritise your health and wellbeing with online wellness classes in mindfulness, fitness, nutrition, and personal development.

Filters

Items 1-15 of 28

Page
per page
  1. Full fee £179.00 Senior fee £143.00 Concession £125.00
    Rating:
    100% of 100
    Add to Compare
  2. Mindfulness and Meditation: De-Stress and Rejuvenate
    Evening
    Course start date:  Mon 14 Jul 2025

    Location on this date:  Online

    Tutors:  Sally Page
    Learn how to de-stress, rejuvenate and cultivate calm using a variety of Mindfulness and Meditation techniques. From understanding why we get stressed, to applying this understanding in everyday real life situations. Releasing stress to cultivate an experience of calm, a positive state of mind, and significantly reduce stress levels and tension held in the body.
    Full fee £89.00 Senior fee £89.00 Concession £89.00
    Add to Compare
  3. Yoga for working at the desk
    Course start date:  Tue 15 Jul 2025 (and 1 other date)

    Location on this date:  Online

    Tutors:  Sarah Scott

    Stretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable

    Full fee £69.00 Senior fee £69.00 Concession £69.00
    Add to Compare
  4. Tai Chi Chuan: Beginners
    Last Few Places
    Course start date:  Wed 24 Sep 2025 (and 6 other dates)

    Location on this date:  Online

    Tutors:  Carla Drayton
    Learn the Yang-style Tai Chi form. This flowing movement sequence contains the basic movements of Tai Chi which will help you to develop and practice smooth movement, good alignment and improved balance. Develop good personal practice that will enable you to fully realise the benefits of this absorbing Taoist art.
    Full fee £179.00 Senior fee £143.00 Concession £125.00
    Rating:
    100% of 100
    Add to Compare
  5. Full fee £179.00 Senior fee £143.00 Concession £125.00
    Add to Compare
  6. Full fee £179.00 Senior fee £143.00 Concession £125.00
    Rating:
    94% of 100
    Add to Compare
  7. Full fee £179.00 Senior fee £143.00 Concession £125.00
    Rating:
    97% of 100
    Add to Compare
  8. Full fee £179.00 Senior fee £143.00 Concession £125.00
    Rating:
    100% of 100
    Add to Compare
  9. Full fee £179.00 Senior fee £143.00 Concession £125.00
    Add to Compare
  10. Full fee £179.00 Senior fee £143.00 Concession £125.00
    Add to Compare
  11. Full fee £179.00 Senior fee £143.00 Concession £125.00
    Add to Compare
  12. Full fee £209.00 Senior fee £167.00 Concession £146.00
    Rating:
    90% of 100
    Add to Compare
  13. Full fee £179.00 Senior fee £143.00 Concession £125.00
    Add to Compare
  14. Chi Kung five elements: moving from the centre: all levels
    Course start date:  Wed 24 Sep 2025 (and 3 other dates)

    Location on this date:  Online

    Tutors:  Heike Clarke
    Would you like to add some stillness to your existing chi kung practice?
    In this weekly course we will follow the support cycle of the five elements earth, metal, water, wood and fire. With a focus on earth and metal. We will slow down and connect to stillness, become more grounded, centred and relaxed, get a better energy flow and become more aware of ourselves, others and our surroundings. We will also do some standing and sitting meditation.
    Full fee £209.00 Senior fee £167.00 Concession £146.00
    Rating:
    100% of 100
    Add to Compare
  15. T'ai Chi Chuan: intermediate
    Evening
    Course start date:  Wed 24 Sep 2025 (and 1 other date)

    Location on this date:  Online

    Tutors:  Kamal Thapen
    Carry on discovering the gentle, graceful movements of Yang style Short Form T'ai Chi in classes designed to introduce you to the T'ai Chi and Qi Gong basics. Learn and develop clear, powerful and effective practice designed to give you a solid grounding in T'ai Chi and Qi Gong and an insight into their wonderful possibilities. This is a follow on to the beginner’s course and will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £179.00 Senior fee £143.00 Concession £125.00
    Add to Compare
Page
per page

Can't see a course you want?

Add this category to your waiting list to set up alerts and we will update you when new courses are released online.

Add me to waiting list