- Shinrin-yoku: nature therapyCourse Date: Tue 8 Jun 2021
Location on this date: OS - Off SiteConnect with nature for health and wellbeing. This scientifically backed Japanese tradition of forest bathing has been shown to improve physical and mental health. A slow, guided, mindful walk near trees reduces stress levels and boosts your immune system. We will meet in Richmond Park. We will NOT meet at the City Lit.Full fee £49.00 Senior fee £49.00 Concession £49.00
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