Health & wellbeing - OS - Off Site - Online - Kean Street Wellbeing Centre

Health & Wellbeing Courses in London and Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Browse our range of health and wellbeing courses in London and online below.

Courses available both in-person and online

We offer a range of courses allowing you to choose between online and in-person learning. All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you. See our guide to online learning for more information about accessing our live online courses.

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  1. Chi Kung for balance and relaxation
    ONLINE, Weekend
    Course start date:  Sun 12 Feb 2023

    Location on this date:  Online

    Tutors:  Heike Clarke
    Would you like to add some chi kung walks to your existing chi kung practice? At this workshop you will learn many walks which have a connection to the Five Elements in Chinese philosophy. The walks will help strengthen areas of the body such as lower back and chest and will bring attention to overall balance and grounding.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
  2. Aromatherapy: taster workshop
    Course start date:  Tue 14 Feb 2023 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Antonello Brunetti
    Put your sense of smell to the test with this experiential aromatherapy taster workshop! An introduction to nature's very own pharmacy.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
  3. Essenian Healing: workshop
    Last Few Places, Weekend
    Course start date:  Sat 18 Feb 2023 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Antonello Brunetti
    Discover this ancient form of Spiritual-Energy Healing. Learn Auric Reading techniques using the Anatomy of physical and subtle bodies. Identify the emotional reasons behind illnesses, promoting a deeper understanding of the root causes. Perform Energy Healing therapies using Vibrational Sound, Acupressure and Essential Oils.
    Full fee £79.00 Senior fee £79.00 Concession £79.00
    Rating:
    100% of 100
  4. Massage: workshop
    Weekend
    Course start date:  Sat 18 Feb 2023 (and 4 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Monica Clarke
    Discover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress on to an accredited course.
    Full fee £179.00 Senior fee £179.00 Concession £179.00
    Rating:
    100% of 100
  5. Indian Head massage: taster workshop
    Course start date:  Tue 21 Feb 2023 (and 2 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Janet Whitehead
    Discover the ancient practice of Indian head massage. You will learn the basics of how to give and receive this highly therapeutic and relaxing form of massage.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
  6. Tips for a healthy sitting posture
    ONLINE, Weekend
    Course start date:  Sat 25 Feb 2023

    Location on this date:  Online

    Tutors:  Charlotte Seirberg
    Sitting a lot? Enjoy some practical and effortless ways to improve your sitting and workstation to help reduce tiredness, backache and 'Zoom neck'. Discover ways to increase your energy levels, improve focus and work more efficiently.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £29.00 Senior fee £29.00 Concession £29.00
    Rating:
    100% of 100
  7. Indian head massage: workshop
    Last Few Places, Weekend
    Course start date:  Sat 4 Mar 2023 (and 4 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Ameena Rahman
    Discover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.
    Full fee £79.00 Senior fee £79.00 Concession £79.00
    Rating:
    100% of 100
  8. Pregnancy massage
    Weekend
    Course start date:  Sun 5 Mar 2023 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Farrah Idris
    Pregnancy is an exciting time in a woman’s life. In this professional one-day training course learn how, as a massage therapist, you can support a woman through the variety of transitions she experiences. Safety in giving the treatment, along with appropriate adaptations and suitable review of anatomy and physiology are all covered in the session.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
    Rating:
    80% of 100
  9. Shiatsu: taster workshop
    Course start date:  Tue 7 Mar 2023 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Fernando Cabo
    Shiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
  10. Mindful self-care for body and mind
    Course start date:  Tue 14 Mar 2023

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Hilary Lyons
    Discover ways of getting in touch with yourself - your wants, needs, passions and priorities. Learn ways in which to work with the stress and pressure in your life that may be causing you to feel physically, mentally or emotionally out of balance.
    Full fee £79.00 Senior fee £63.00 Concession £55.00
  11. Emergency First Aid at Work: Qualsafe Level 3 Award (RQF)
    Weekend
    Course start date:  Sat 28 Jan 2023 (and 5 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Steven Faerber
    Do you know what to do if there is an accident at work or someone complains of chest pains? Gain a qualification in Emergency First Aid and acquire the knowledge and confidence to help someone until the emergency services arrive. Please bring photographic ID.







    Please note: This course is excluded from our usual refund and transfer policy. Please ensure you read the course outline fully to ensure the course is right for you. Transfers are not possible once the course has started.







    Cancellations must be made in writing 21 days before the start of the course to be eligible for a refund and a 20% admin charge will be deducted from the refund amount.
    Full fee £109.00 Senior fee £109.00 Concession £109.00
  12. Reflexology: taster workshop
    Course start date:  Tue 28 Mar 2023 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Janet Whitehead
    Experience the relaxing benefits of hand and foot reflexology and learn how to relieve stress using basic reflexology techniques.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
  13. Colour therapy: taster workshop
    Evening
    Course start date:  Mon 3 Apr 2023

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Janet Whitehead
    Curious about colour and its uses in healing? Explore colour as living phenomenon and begin to expand your awareness and practice of this unique form of energy healing.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
    Rating:
    87% of 100
  14. Nutrition to slow down the ageing process: part 1
    ONLINE, Weekend
    Course start date:  Sat 20 May 2023

    Location on this date:  Online

    Tutors:  Ellie Holly
    Do you want to be fit and healthy in old age? Do you want to avoid the common diseases of old age and live a rich and independent life? Then this is the course for you!







    This course is all about learning how to slow down the aging process by giving your body the nutrients it needs to stay strong and healthy, and avoiding the foods and drinks which damage health and accelerate aging.



    Learn which foods and drinks slow down aging and protect your body from the diseases of older age, and which foods you should be avoiding. Gain a proper understanding of why some foods are so good for us, and why some are so damaging to our bodies. This is a relaxed and friendly class where questions are welcomed. It is packed with information and you should leave it feeling inspired to make healthier decisions about what you do and don’t eat and drink.



    Nutrition to slow down aging part one, and Nutrition to slow down aging part two, are two separate, standalone courses. You can take both courses, or just one. Ideally take part one first, but it doesn’t matter if you do them the other way around.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
  15. TSUBOKI Japanese face massage
    Weekend
    Course start date:  Sat 4 Feb 2023 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Janet Whitehead
    TSUBOKI is Japanese Face Massage that is a wonderfully relaxing yet energising treatment suitable for men or women who want to feel good on the inside and look good on the outside. Rejuvenate your face and reduce wrinkles! Learn Tsuboki Japanese facial massage techniques to use on friends and family.
    Full fee £79.00 Senior fee £79.00 Concession £79.00

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