Health & wellbeing - OS - Off Site - Online - Keeley Street

Health & Wellbeing Courses in London and Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Browse our range of health and wellbeing courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between online and in-person learning. All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you. See our guide to online learning for more information about accessing our live online courses.


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  1. Yoga Nidra: deep relaxation
    Course start date:  Wed 21 Jun 2023

    Location on this date:  Keeley Street

    Tutors:  Sarah Scott
    Celebrate International Yoga Day with the experience of Yoga Nidra (deep yogic relaxation). This practice is deeply restful and will leave you feeling refreshed and rejuvenated. It can also provide support and guidance at times of change or uncertainty. Expect some simple gentle movement before lying down and easing into stillness. Everyone is welcome.
    Full fee £5.00 Senior fee £5.00 Concession £5.00
  2. Iyengar yoga: Alignment of body and mind
    Course start date:  Wed 21 Jun 2023

    Location on this date:  Keeley Street

    Tutors:  Irina Baillie
    Explore the importance of aligning the body for safe yoga practice. Alignment helps us understand the shape of asanas (yoga poses) and keeps our mind focused, centred, and eventually aligned as well. This class is suitable for beginners as well as general yoga practitioners.
    Full fee £5.00 Senior fee £5.00 Concession £5.00
  3. Meditation demystified
    Course start date:  Wed 21 Jun 2023

    Location on this date:  Online

    Tutors:  Sally Page
    Start your day off with guided meditation and learning a mantra meditation technique. Meditation is simple, but the mind complicates it, and we’ve learnt to listen to the mind. Find out how to make meditation easy! Suitable for everyone.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £5.00 Senior fee £5.00 Concession £5.00
  4. Self defence and personal safety for women
    Course start date:  Wed 31 May 2023 (and 7 other dates)

    Location on this date:  Keeley Street

    Tutors:  Carla Drayton
    Explore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.
    Full fee £79.00
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