Health & Wellbeing Courses in London and Online
Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.
Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?
Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.
With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.
Browse our range of health and wellbeing courses in London and online below.
- Self defence and personal safety for womenCourse start date: Wed 31 May 2023 (and 1 other date)
Location on this date: Keeley StreetTutors: Carla DraytonExplore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.Full fee £79.00
- Meditation and mindfulnessCourse start date: Fri 21 Apr 2023 (and 1 other date)
Location on this date: Keeley StreetTutors: Bram WilliamsLearn meditation and mindfulness techniques to develop resilience, equanimity and empathy. Focus and apply awareness more creatively, both in meditation and in daily life, and engage with life’s challenges.Full fee £149.00
- Chi Kung for mind and bodyCourse start date: Tue 11 Jul 2023
Location on this date: Keeley StreetTutors: Carla DraytonThis is a course of the Chinese practice of Chi Kung.
Learn a series of exercises and a simple form (a linked series of movements)
to promote health and both physical and mental wellbeing.Full fee £69.00 Senior fee £69.00 Concession £69.00
- Tai Chi Chuang: SwardCourse start date: Thu 13 Jul 2023
Location on this date: Keeley StreetTutors: Carla DraytonThis is an introduction to the Tai Chi straight sword form and practice for students with experience
of the 'empty hand' Tai Chi form. This is a traditional Tai Chi weapon.
This is also an exploration of the more martial aspects of Tai Chi.Full fee £69.00 Senior fee £69.00 Concession £69.00
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