Health & Wellbeing Courses in London & Online
Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.
Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?
Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.
With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.
Browse our range of health and wellbeing courses in London and online below.
- Hula hoop workoutCourse start date: Mon 23 Sep 2024 (and 4 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Cristina Codina LlavinaGet ready for the Summer body! In this fun workout class you will work out all muscles, but mainly the core muscles. Hula hooping is way more fun than what you might have remembered as a child.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Yoga: mixed levels
Course start date: Mon 23 Sep 2024 (and 5 other dates)Location on this date: Keeley Street
Tutors: Biljana CacicWhether you are you are new to Yoga or have done Yoga before, this course is for you to unwind and relax after work. Learn postures and breathing exercises, improve your body and breath awareness, strength and flexibility, and practise relaxation techniques to help you release tension.Full fee £199.00 Senior fee £159.00 Concession £139.00 - Yoga: beginners
Course start date: Mon 23 Sep 2024 (and 7 other dates)Location on this date: Keeley Street
Tutors: Biljana CacicAre you new to yoga? This beginners' class offers a chance to develop and improve your body and breath awareness, posture, strength and flexibility, and practise relaxation techniques to help you release tension.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Feldenkrais: awareness through movementCourse start date: Tue 24 Sep 2024 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Charlotte SeirbergLearn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life. - Ikigai: the Japanese secret to a long and happy lifeCourse start date: Fri 11 Oct 2024 (and 3 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Hilary LyonsThe people of Japan believe that everyone has an Ikigai or a reason for being. Finding it can lead to a hap-pier, more fulfilled life. Explore your existing talents and future potential within a framework of purpose, vo-cation and passion. - Indian head massage: workshopCourse start date: Sat 1 Mar 2025 (and 3 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Ameena RahmanDiscover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.Full fee £99.00 Senior fee £99.00 Concession £99.00
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