Alexander technique

Alexander Technique Courses in London

The Alexander Technique can help people move and breathe with less effort, improve posture, be more focused, cope with stress better and be calmer and more confident. Developed by Frederick Matthias Alexander in the 1890’s to help alleviate breathing problems, the Alexander Technique involves no specific exercises, requires no special equipment and can be practised wherever you are. It is suitable for people of all age and levels of physical fitness.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

Some of our courses take place in the classroom — learn more about Staying COVID-19 secure at City Lit.

Filters
We can't find products matching the selection.

Can't see a course you want?

Add this category to your waiting list to set up alerts and we will update you when new courses are released online.

Add to your waiting list