Creativity & Social Health

Courses available both in-person and online

At City Lit, you can choose to study in-person or online. Our fantastic in-person courses are taught in our attractive campus, located in the heart of Covent Garden, central London. Here, our students can benefit from a variety of services and resources, including our café and state-of-the art equipment.

Our online courses are tailored to give you a social and interactive online learning experience, allowing you freedom to study from anywhere and with like-minded fellow classmates from all over the country without the need to travel. Use the Location filters on this page to choose your preferred learning method. See our guide to online learning for more information about accessing our live online courses.

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  1. Shinrin-yoku: nature therapy
    Course start date:  Tue 23 Apr 2024

    Location on this date:  Off Site

    Tutors:  Hilary Lyons
    Connect with nature for health and wellbeing. This scientifically backed Japanese tradition of forest bathing has been shown to improve physical and mental health. A slow, guided, mindful walk near trees reduces stress levels and boosts your immune system. We will meet in Richmond Park. We will NOT meet at the City Lit.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
  2. Ikigai: the Japanese secret to a long and happy life
    Weekend
    Course start date:  Sun 9 Jun 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Hilary Lyons
    The people of Japan believe that everyone has an Ikigai or a reason for being. Finding it can lead to a happier, more fulfilled life. Learn how to live in the moment and pursue your purpose and passion.
    Full fee £79.00 Senior fee £79.00 Concession £79.00
    Rating:
    70% of 100
  3. Retirement for beginners: volunteering - a world of opportunity
    Weekend
    Course start date:  Sat 6 Jul 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Jenny Bardwell
    If you are not sure how to find your ideal volunteering role, but want to pass on some of your hard-won skills, experience and knowledge, this course will give you some ideas and contacts for further exploration.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
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