Online - Feldenkrais

Feldenkrais Courses in London

Re-educate the nervous system through gentle, carefully structured sequences of movements. Learn Feldenkrais and improve your body’s performance in sport, dance, music or everyday life by becoming aware of habits that limit you. Courses are open to everyone and all skill levels. Devised by the physicist Moshé Feldenkrais, the Feldenkrais method aims to help you re-discover your innate capacity for graceful efficient movement.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

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  1. Feldenkrais: awareness through movement
    Course Date:  Tue 13 Apr 2021 (and 1 other date)

    Location on this date:  Online

    Learn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.

    This course is delivered in Dual mode. This is the online version. For the in-person course, please use code FSC01C.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £149.00 Senior fee £119.00 Concession £101.00
    Rating:
    80% of 100
  2. Feldenkrais: mobilise your spine
    Weekend
    Course Date:  Sat 25 Sep 2021

    Location on this date:  Online

    Improve your performance by becoming aware of habits that limit you. Focusing on the movements of the spine, re-educate your neuromuscular system through gentle, carefully structured sequences of movement.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
    Rating:
    100% of 100
  3. Feldenkrais: introduction to awareness through movement
    Weekend
    Course Date:  Sat 27 Nov 2021

    Location on this date:  Online

    Transform your postural habits through the unique Feldenkrais method. Using subtle movements and awareness you will discover how to improve balance, coordination, flexibility and wellbeing, moving with greater ease in everyday activities.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
  4. Feldenkrais: posture, balance and strength - Online
    Weekend
    Course Date:  Sat 31 Jul 2021

    Location on this date:  Online

    Learn how to maintain better postural stability in static and dynamic balance. Develop more awareness of the role the visual, vestibular and proprioceptive systems have on your ability to stay upright and in motion.

    This course is delivered in Dual mode. This is the online course. To take this course in-person at City Lit, please use course code FKF33.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £49.00 Senior fee £49.00 Concession £49.00

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