- Feldenkrais: awareness through movementCourse Date: Tue 14 Sep 2021
Location on this date: OnlineLearn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.
This course is delivered in Dual mode. This is the online version. For the in-person course, please use code FSC01C.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
- Feldenkrais: freeing your spineCourse Date: Sat 25 Sep 2021
Location on this date: OnlineImprove spinal suppleness and strength and discover more ease in yourself. Focusing on the movements of the spine, re-educate your neuromuscular system through gentle structured sequences of movement.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £99.00 Senior fee £99.00 Concession £99.00
- Feldenkrais: introduction to awareness through movementCourse Date: Sat 27 Nov 2021
Location on this date: OnlineTransform your postural habits through the unique Feldenkrais method. Using subtle movements and awareness you will discover how to improve balance, coordination, flexibility and wellbeing, moving with greater ease in daily activities, sports and performance.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £39.00 Senior fee £39.00 Concession £39.00
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