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Feldenkrais Courses in London

Re-educate the nervous system through gentle, carefully structured sequences of movements. Learn Feldenkrais and improve your body’s performance in sport, dance, music or everyday life by becoming aware of habits that limit you. Courses are open to everyone and all skill levels. Devised by the physicist Moshé Feldenkrais, the Feldenkrais method aims to help you re-discover your innate capacity for graceful efficient movement.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

  1. Feldenkrais: taster workshop - online

    Course Date: Tue 8 Dec 2020
    Location on this date: Online
    Learn how to ease tension in your body and re-educate your nervous system through gentle Feldenkrais movement sequences.



    This is a live online course delivered via Zoom. You will need:

    - Internet connection. The classes work best with Chrome.

    - A computer with microphone and camera is best (e.g. a PC/laptop/iMac/MacBook), or a tablet/iPad/smart

    phone/iPhone if you don't have a computer.

    - Earphones/headphones/speakers.

    We will contact you with joining instructions before your course starts.



    If you prefer face to face version of this course, please enrol on FCL72C course.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £10.00
    Senior fee: £10.00
    Concession: £10.00

  2. Feldenkrais: awareness through movement

    Course Date: Tue 12 Jan 2021
    Location on this date: KS - Keeley Street
    Learn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.

    This course is delivered in-person at City Lit. To take this course Online, please use course code FSC02O.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £88.00

  3. Feldenkrais: awareness through movement - Online

    Course Date: Tue 12 Jan 2021
    Location on this date: Online
    Learn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.

    This course is delivered Online. To take this course in-person at City Lit, please use course code FSC02.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £88.00

  4. Feldenkrais: freeing the hips and lower back

    Weekend
    Course Date: Sat 16 Jan 2021
    Location on this date: Online
    Improve your body's performance by becoming aware of limiting habits. This class focuses on the hips and lower back, re-educating the nervous system through gentle, carefully structured sequences of movement.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

  5. Feldenkrais: happy healthy feet

    Weekend
    Course Date: Sat 6 Feb 2021
    Location on this date: Online
    Learn how to integrate the function of your feet more effectively into daily activities, performance or work. Find more support, strength, and springiness in your feet, and notice improvements in your posture, breathing and balance.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

  6. Improve your posture when sitting at a desk

    Weekend
    Course Date: Sat 27 Feb 2021
    Location on this date: Online
    Working from home? Enjoy some practical and easy ways to improve your sitting and workstation to help reduce tiredness, backache and 'Zoom neck'. Discover ways to increase energy and attention levels and work more efficiently.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £29.00
    Senior fee: £29.00
    Concession: £29.00

  7. Feldenkrais: freeing the neck and shoulders

    Weekend
    Course Date: Sat 13 Mar 2021
    Location on this date: KS - Keeley Street
    Improve your physical performance by becoming aware of habits that limit you. Focusing on the neck and shoulders, re-educate the neuromuscular system through gentle, carefully structured sequences of movement.

    This course is being taught as online and in-person. This is the in-person course, taught in the main City Lit building. For the online course, please use course code FJF67O.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

  8. Feldenkrais: freeing the neck and shoulders - Online

    Weekend
    Course Date: Sat 13 Mar 2021
    Location on this date: Online
    Improve your physical performance by becoming aware of habits that limit you. Focusing on the neck and shoulders, re-educate the neuromuscular system through gentle, carefully structured sequences of movement.

    This course is being taught as online and in-person. This is the online course. For the in-person course, please use course code FJF67.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

  9. Feldenkrais: taster workshop

    Course Date: Tue 8 Dec 2020
    Location on this date: KS - Keeley Street
    Learn how to ease tension in your body and re-educate your nervous system through gentle Feldenkrais movement sequences.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee: £10.00
    Senior fee: £10.00
    Concession: £10.00

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