- Feldenkrais: awareness through movementCourse Date: Tue 13 Apr 2021 (and 2 other dates)
Location on this date: OnlineLearn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
- Feldenkrais: posture, balance and strength - OnlineCourse Date: Sat 31 Jul 2021
Location on this date: OnlineLearn how to maintain better postural stability in static and dynamic balance. Develop more awareness of the role the visual, vestibular and proprioceptive systems have on your ability to stay upright and in motion.
This course is delivered in Dual mode. This is the online course. To take this course in-person at City Lit, please use course code FKF33.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £49.00 Senior fee £49.00 Concession £49.00
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