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Fitness - Online

Fitness Courses in London

Whether you’re a beginner looking to find a form of fitness that suits you, or you exercise regularly and want to discover something new, we’ve got the course for you.

Our range of fitness courses can help you to tone, stretch and feel good. Courses take place both online and at our dedicated studios, conveniently located in Covent Garden and are led by our knowledgeable and friendly instructors. They are experienced industry professionals and want to help you to achieve your fitness goals.

Browse our range of fitness courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between in-person and online learning.

Learn in the centre of London with our in-person courses. Our purpose-built facilities in Covent Garden mean we are ideally located and easy to get to. 

See our guide to online learning for more information about accessing our live online courses.

All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you.

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  1. Gentle movement for healthy living
    Course start date:  Wed 8 Jan 2025 (and 5 other dates)

    Location on this date:  Online

    Tutors:  Eveltos Pagdades
    Do you want to live a healthier life and you are not sure where to start? You will learn and practise a variety of exercises to improve your fitness, flexibility, balance and general health. This course is fun and inclusive, whatever your level of fitness.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
    View all available dates
    Rating:
    94% of 100
    17  Reviews Add Your Review
  2. Light weights for everyday strength
    Course start date:  Tue 14 Jan 2025 (and 3 other dates)

    Location on this date:  Online

    Tutors:  Madlyn Ray-Jones
    Enjoy a fun and friendly workout. Improve your strength and muscle tone so that everyday activities including carrying shopping, walking, and climbing stairs become easier. Everyone is welcome for an inclusive class!



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
    View all available dates
    Rating:
    100% of 100
    3  Reviews Add Your Review
  3. Zumba gold
    Course start date:  Thu 16 Jan 2025 (and 3 other dates)

    Location on this date:  Online

    Tutors:  Eleanor Shearn
    Learn dance fitness moves and enjoy a fun workout to help with cardiovascular fitness, muscular conditioning, flexibility, co-ordination and balance. Suitable for beginners, active older adults and those who prefer easier to follow routines.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
    View all available dates
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