- Gentle movement for healthy livingCourse start date: Mon 13 Sep 2021 (and 1 other date)
Location on this date: OnlineDo you want to live a healthier life and you are not sure where to start? You will learn and practise a variety of exercises to improve your fitness, flexibility, balance and general health. This course is fun and inclusive, whatever your level of fitness.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
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