Fitness

Fitness Courses in London

Whether you’re a beginner looking to find a form of fitness that suits you, or you exercise regularly and want to discover something new, we’ve got the course for you.

Our range of fitness courses can help you to tone, stretch and feel good. Courses take place both online and at our dedicated studios, conveniently located in Covent Garden and are led by our knowledgeable and friendly instructors. They are experienced industry professionals and want to help you to achieve your fitness goals.

Browse our range of fitness courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between in-person and online learning.

Learn in the centre of London with our in-person courses. Our purpose-built facilities in Covent Garden mean we are ideally located and easy to get to. 

See our guide to online learning for more information about accessing our live online courses.

All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you.

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  1. Light weights for everyday strength
    Course start date:  Tue 24 Sep 2024 (and 3 other dates)

    Location on this date:  Online

    Tutors:  Madlyn Ray-Jones
    Improve your strength and muscle tone so everyday activities including carrying heavy shopping, walking and climbing stairs become easier. Enjoy this light weights class to music with a gentle warm up and cool down stretch.Enjoy this light weights class with a gentle warm up and cool down stretch.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
    Rating:
    100% of 100
  2. Pilates: balance and strength
    Course start date:  Tue 24 Sep 2024 (and 1 other date)

    Location on this date:  Online

    Tutors:  Eleanor Shearn
    This is a mixed levels Pilates course focusing on improving posture, mobility, muscle strength and balance. While conferring the benefits of a regular Pilates class, there is a particular emphasis on improving fitness to aid balance.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £199.00 Senior fee £159.00 Concession £139.00
  3. Get fit Christmas
    Course start date:  Tue 1 Oct 2024

    Location on this date:  Keeley Street

    Tutors:  Caroline Ings-Chambers
    This total body conditioning course aims to boost your stamina and fitness levels, whilst working to music.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
  4. Get Fit for 2025
    Course start date:  Tue 7 Jan 2025

    Location on this date:  Keeley Street

    Tutors:  Caroline Ings-Chambers
    This total body conditioning course aims to boost your stamina, shape your body and energise your fitness levels, whilst working to music.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
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