Mindfulness & meditation

Meditation & Stress Management Courses in London

Discover the benefits of mindfulness, meditation and stress reduction.

Learn interesting and effective relaxation and concentration techniques in our meditation classes and mindfulness courses.

Our courses can be studied both online and face-to-face at our dedicated studios in Covent Garden at a time that suits you. With courses running during the day, evenings and at weekends, you can easily find the time to focus on your wellbeing.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

Browse our range of mindfulness and meditation courses in London and online below.

Filters

2 Items

per page
Set Descending Direction
  1. Meditation and mindfulness
    Course Date:  Tue 22 Jun 2021 (and 1 other date)

    Location on this date:  KS - Keeley Street

    Learn meditation and mindfulness techniques to develop resilience, equanimity and empathy. Focus and apply awareness more creatively, both in meditation and in daily life, and engage with life’s challenges.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £79.00 Senior fee £63.00 Concession £54.00
    Rating:
    90% of 100
  2. Kum Nye: Tibetan relaxation and meditation
    Course Date:  Tue 13 Apr 2021 (and 1 other date)

    Location on this date:  Online

    Learn and practice relaxation techniques in the Tibetan Kum Nye tradition which uses breathing, massage and gentle movement exercises to refresh and revitalise the whole body and mind. Suitable for all.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £149.00 Senior fee £119.00 Concession £101.00

2 Items

per page
Set Descending Direction

Can't see a course you want?

Add this category to your waiting list to set up alerts and we will update you when new courses are released online.

Add to your waiting list