- Meditation and mindfulnessCourse Date: Tue 22 Jun 2021 (and 1 other date)
Location on this date: KS - Keeley StreetLearn meditation and mindfulness techniques to develop resilience, equanimity and empathy. Focus and apply awareness more creatively, both in meditation and in daily life, and engage with life’s challenges.
This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
Can't see a course you want?
Add this category to your waiting list to set up alerts and we will update you when new courses are released online.Add to your waiting list