- Meditation and mindfulnessCourse start date: Tue 18 Jan 2022
Location on this date: OnlineTutors: Lisa FordeLearn meditation and mindfulness techniques to help develop resilience and enhance mental health and well-being. Discover ways to live life with more curiosity, equanimity and empathy. This course is online.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
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