- Kum Nye: Tibetan relaxation and meditationCourse Date: Tue 14 Sep 2021
Location on this date: OnlineLearn and practice relaxation techniques in the Tibetan Kum Nye tradition which uses breathing, massage and gentle movement exercises to refresh and revitalise the whole body and mind. Suitable for all.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £149.00 Senior fee £119.00 Concession £101.00
- Guided meditation to enhance intuition and insightCourse Date: Mon 1 Nov 2021
Location on this date: Online.Discover meditation and relaxation techniques that can help in stress reduction and promote a sense of calm, peace and a deeper more positive perspective on life.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £119.00 Senior fee £119.00 Concession £81.00
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