- Guided meditation to enhance intuition and insightCourse start date: Mon 1 Nov 2021 (and 1 other date)
Location on this date: Online.Discover meditation and relaxation techniques that can help in stress reduction and promote a sense of calm, peace and a deeper more positive perspective on life.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £119.00 Senior fee £119.00 Concession £81.00
- Meditation and mindfulness: taster workshopCourse start date: Mon 8 Nov 2021
Location on this date: OnlineExplore a variety of meditation and mindfulness techniques to develop resilience, empathy and focus to engage fully with life’s challenges.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £49.00 Senior fee £49.00 Concession £49.00
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