- Meditation and mindfulnessCourse Date: Tue 14 Sep 2021 (and 1 other date)
Location on this date: OnlineLearn meditation and mindfulness techniques to develop resilience, equanimity and empathy. Focus and apply awareness more creatively, both in meditation and in daily life, and engage with life’s challenges.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
- Guided meditation to enhance intuition and insightCourse Date: Mon 1 Nov 2021
Location on this date: Online.Discover meditation and relaxation techniques that can help in stress reduction and promote a sense of calm, peace and a deeper more positive perspective on life.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £119.00 Senior fee £119.00 Concession £81.00
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