Yoga

Yoga Classes in London & Online

We offer yoga training at all levels, allowing you to improve your core strength, posture & flexibility.

Many of our yoga training courses take place at our London studios, based in Covent Garden. You can also choose from a range online yoga classes to train confortably from home. Our experienced and friendly tutors will help you discover breathing exercises designed for relaxation and to reduce stress & tension. If you are new to yoga, we hold a number of courses for beginners in a warm and welcoming environment that will introduce you to the discipline and the benefits that yoga has to offer. For those with a number of years’ experience, why not consider studying your yoga teacher training?

Browse our range of yoga classes and courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between in-person and online learning.

Learn in the centre of London with our in-person courses. Our purpose-built facilities in Covent Garden mean we are ideally located and easy to get to. 

See our guide to online learning for more information about accessing our live online courses.

All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you.

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  1. Yoga retreat afternoon
    Last Few Places, Weekend
    Course start date:  Sat 12 Oct 2024 (and 2 other dates)

    Location on this date:  Keeley Street

    Tutors:  Madlyn Ray-Jones
    Treat yourself to an afternoon of yoga to move, restore, and deeply relax and create more ease in the body and the mind. Practice asanas, meditation, mindfulness, breathing practices, and Yoga Nidra. Everyone is welcome.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
  2. Iyengar Yoga workshop for back
    Weekend
    Course start date:  Sat 26 Oct 2024 (and 2 other dates)

    Location on this date:  Keeley Street

    Tutors:  Irina Baillie
    Reclaim balance and serenity by treating yourself to an Iyengar yoga workshop with a focus on lower back tension relief and relaxation. Dive into a sanctuary of peace and restoration with the Iyengar Yoga Workshop crafted to dissolve tension in the lower back and invite tranquillity into your life.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
  3. Yoga for Immune Support
    Course start date:  Fri 8 Nov 2024

    Location on this date:  Keeley Street

    Tutors:  Biljana Cacic
    This specially designed sequence of restorative poses aims to strengthen the immune system. It is also beneficial for people who recovered from a virus, as it works on the respiratory, lymphatic and circulatory systems.



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    Full fee £69.00 Senior fee £69.00 Concession £69.00
  4. Yoga for Deaf People workshop - Becoming Fluid
    Weekend
    Course start date:  Sat 9 Nov 2024

    Location on this date:  Keeley Street

    Tutors:  Sarah Scott
    This workshop is for deaf people with some experience of yoga - offering an opportunity to dive into more depth of practice by exploring practices to release fluidity in the body.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
  5. Partner Yoga
    Weekend
    Course start date:  Sat 23 Nov 2024

    Location on this date:  Keeley Street

    Tutors:  Carolina Sanchez
    Would you like to experience yoga poses differently? Try yoga with a partner.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
  6. Continuing Yoga for Deaf people: mixed levels
    Evening
    Course start date:  Wed 27 Nov 2024

    Location on this date:  Keeley Street

    Tutors:  Sarah Scott
    Discover enhanced energy - as you find space in your body to breathe and move a little more freely and with more awareness. This course will help to deepen your connection to yoga, and your inner strength and stamina for this wild world. The seasons and the moon will be taken into account as we explore breathing practices (pranayama) and mudras to steady and calm the mind. Previous experience of yoga is helpful.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
  7. Sleep well with Yoga tips
    Evening
    Course start date:  Tue 3 Dec 2024

    Location on this date:  Online

    Tutors:  Sarah Scott
    Want to learn how to unwind the busy mind and relax the body for better sleep? Learn some helpful yoga and breathing tips to induce a restful sleep. Please note this course will be taught with voice, captions, and sign language, so it is suitable for hearing and deaf students.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
  8. Gentle Yoga
    Course start date:  Tue 7 Jan 2025 (and 6 other dates)

    Location on this date:  Online

    Tutors:  Madlyn Ray-Jones
    Stretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £199.00 Senior fee £159.00 Concession £139.00
  9. Full fee £169.00 Senior fee £135.00 Concession £118.00
    Rating:
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  10. Iyengar Yoga: mixed level
    Evening
    Course start date:  Fri 10 Jan 2025 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Irina Baillie
    Learn yoga postures focusing on alignment to achieve maximum benefit from your practice. Improve your posture, strength and flexibility, and practise relaxation techniques to help you release tension. For those with little or no experience of yoga.
    Full fee £199.00 Senior fee £159.00 Concession £139.00
  11. Yoga: mixed levels
    Evening
    Course start date:  Mon 13 Jan 2025 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Biljana Cacic
    Whether you are a beginner who has done little yoga before, or you have more experience, this course will help you to unwind and relax after work. Learn postures and breathing exercises, improve your body and breath awareness, strength and flexibility, and practise relaxation techniques to help you release tension.



    This course is delivered in-person at City Lit.
    Full fee £199.00 Senior fee £199.00 Concession £199.00
    Rating:
    90% of 100
  12. Yoga for a healthy back
    Course start date:  Mon 20 Jan 2025

    Location on this date:  Online

    Tutors:  Sarah Scott
    Learn simple yoga techniques to relax, stretch and strengthen your back, neck and shoulders safely. You can alleviate pain and discomfort, increase your mobility and generate a feeling of wellbeing.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
    Rating:
    100% of 100
  13. An introduction to Yoga Asana
    Weekend
    Course start date:  Sun 2 Feb 2025

    Location on this date:  Keeley Street

    Tutors:  Carolina Sanchez
    This is a yoga workshop called “Introduction to Yoga asana” which is designed for anyone who is interested to start a yoga journey. This is also a workshop for those online learners who want to try a face-2-face class with a dedicated teacher who will adjust, align and guide their yoga practice within a class setting.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
  14. Yoga for Deaf people: mixed levels
    Evening
    Course start date:  Wed 5 Mar 2025

    Location on this date:  Keeley Street

    Tutors:  Sarah Scott
    Develop your awareness and practice of Yoga by going into more depth and detail with basic postures and learn new more challenging ones. Increase your strength and stamina and enhance your health and wellbeing. Learn pranayama - breathing practices - and mudras.
    Full fee £99.00 Senior fee £79.00 Concession £69.00
    Rating:
    100% of 100
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