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- Early morning YogaCourse start date: Wed 26 Jun 2024 (and 2 other dates)
Location on this date: Online
Tutors: Carolina SanchezA great way to start your day, this yoga class will help improve body awareness, posture and flexibility. Practise relaxation and concentration exercises before work. For all ages, levels of fitness and experience.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £109.00 Senior fee £87.00 Concession £76.00 - Yoga: intermediateCourse start date: Fri 28 Jun 2024 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Bram WilliamsDeepen and explore your yoga practice with this practical and clear approach to working with the body, breath and mind.Full fee £139.00 Senior fee £111.00 Concession £97.00 - Yoga for Deaf people: mixed levelsCourse start date: Wed 18 Sep 2024 (and 1 other date)
Location on this date: Keeley Street
Tutors: Sarah ScottDiscover enhanced energy - as you find space in your body to breathe and move a little more freely and with more awareness. This course will help to deepen your yoga, your inner strength and stamina for this wild world. We will draw on breathing practices (pranayama) and mudras to steady and calm the mind.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Iyengar Yoga: mixed levelCourse start date: Fri 20 Sep 2024 (and 1 other date)
Location on this date: Keeley Street
Tutors: Irina BaillieLearn yoga postures focusing on alignment to achieve maximum benefit from your practice. Improve your posture, strength and flexibility, and practise relaxation techniques to help you release tension. This course is suitable for those who are new to Iyengar yoga and to those who want to learn more.Full fee £199.00 Senior fee £159.00 Concession £139.00 - Gentle YogaCourse start date: Mon 23 Sep 2024 (and 4 other dates)
Location on this date: Keeley Street
Tutors: Eleanor ShearnStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Yoga: mixed levelsCourse start date: Thu 26 Sep 2024 (and 1 other date)
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesWhether you are you are new to Yoga or have done Yoga before, this course is for you to unwind and relax after work. Learn postures and breathing exercises, improve your body and breath awareness, strength and flexibility, and practise relaxation techniques to help you release tension.Full fee £199.00 Senior fee £159.00 Concession £139.00 - Yoga Pilates mixCourse start date: Tue 1 Oct 2024
Location on this date: Keeley Street
Tutors: Caroline Ings-ChambersWhether you are you are new to Yoga or have done Yoga before, this course is for you to unwind and relax after work. Learn postures and breathing exercises, improve your body and breath awareness, strength and flexibility, and practise relaxation techniques to help you release tension.Full fee £249.00 Senior fee £199.00 Concession £174.00 - Gentle Yoga with EleanorCourse start date: Mon 15 Apr 2024
Location on this date: Keeley Street
Tutors: Eleanor ShearnStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.Full fee £149.00 Senior fee £119.00 Concession £104.00
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