Health & wellbeing

Health & Wellbeing Courses in London and Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

Browse our range of health and wellbeing courses in London and online below.

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  1. Tai chi: beginners
    Course Date:  Mon 19 Apr 2021

    Location on this date:  Online

    Benefit from practising the gentle, graceful movements of this ancient oriental art.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £129.00 Senior fee £103.00 Concession £88.00
    Rating:
    80% of 100
  2. Develop your game: the art of chess strategy
    Evening
    Course Date:  Fri 23 Apr 2021

    Location on this date:  Online

    Chess strategy will look at important concepts such as attacking the king, king safety and piece co-ordination.. We will also look at weak squares, weak pawns, pawn structure, outposts and other positional features.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £89.00 Senior fee £89.00 Concession £54.00
  3. ITEC Level 2 Award in Providing Facial Skincare (adults 21+)
    Last Few Places Evening
    Course Date:  Wed 28 Apr 2021

    Location on this date:  KS - Keeley Street

    Facial Skincare treatments have now become a must have skill set for massage practitioners. Our Level 2 Award in Facial Skincare enables practitioners to gain the necessary recognised qualification that will allow them to provide and develop bespoke Luxury Facial Skincare treatments to their client base, both within a salon setting and as a mobile therapist. You will aslo be required to complete the pre-requisite Level 2 Infection Prevention (COVID 19) Award for Completmentary and Sports Massage Therapy. You tutor will inform you with further details of when this when be completed.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £359.00 Senior fee £359.00 Concession £359.00
    Rating:
    80% of 100

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