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- Counselling: an introductionCourse start date: Mon 8 Jan 2024 (and 26 other dates)
Location on this date: Keeley Street
Tutors: Edna OgundareEnhance your personal skills, learn more about yourself and take your first step in counselling training on this primarily experiential course, underpinned by the 3 main theoretical approaches in counselling.
We have courses running daytimes, evenings and weekends. Whatever your schedule, you can find a course that works for you!Full fee £329.00 Senior fee £329.00 Concession £214.00 - Meditation and mindfulnessCourse start date: Tue 23 Jan 2024 (and 2 other dates)
Location on this date: Online
Tutors: Lisa FordeLearn meditation and mindfulness techniques to help develop resilience and enhance mental health and well-being. Discover ways to live life with more curiosity, equanimity and empathy. This course is online.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £159.00 Senior fee £127.00 Concession £111.00 - Anatomy and physiology: access to Level 3Course start date: Wed 14 Feb 2024 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadDid you know that 80% of your brain is water or that your tongue is the strongest muscle in the body? Gain a basic understanding of the major systems of the body and how they interact with each other. Tutor: Alan Billington.Full fee £229.00 Senior fee £229.00 Concession £160.00 - Yoga for Deaf people: mixed levelsCourse start date: Wed 24 Jan 2024 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Sarah ScottDevelop your awareness and practice of Yoga by going into more depth and detail with basic postures and learn new more challenging ones. Increase your strength and stamina and enhance your health and wellbeing. Learn pranayama - breathing practices - and mudras. - Iyengar Yoga: mixed levelCourse start date: Fri 19 Jan 2024 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Irina BaillieLearn yoga postures focusing on alignment to achieve maximum benefit from your practice. Improve your posture, strength and flexibility, and practise relaxation techniques to help you release tension. This course is suitable for those who are new to Iyengar yoga and to those who want to learn more.Full fee £179.00 Senior fee £143.00 Concession £125.00
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