- Alexander technique: workshopCourse start date: Sun 7 Aug 2022 (and 2 other dates)
Location on this date: Keeley StreetTutors: Brita ForsstromDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn to become mindful of muscular and mental tension in one Sunday workshop.Full fee £99.00 Senior fee £79.00 Concession £69.00
- Massage: workshopCourse start date: Sat 6 Aug 2022 (and 3 other dates)
Location on this date: Kean Street Wellbeing CentreTutors: Hilary LyonsGain an insight into how massage can alleviate stress and promote relaxation and healing through touch. Learn the basic techniques and how you can perform this therapy on family and friends. Suitable for those at an interest level or wishing to progress to accredited ITEC courses.
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