- Pilates: balance and strengthCourse start date: Tue 19 Jul 2022 (and 2 other dates)
Location on this date: OnlineTutors: Eleanor ShearnThis is a mixed levels Pilates course focusing on improving posture, mobility, muscle strength and balance. While conferring the benefits of a regular Pilates class, there is a particular emphasis on improving fitness to aid balance.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £169.00 Senior fee £135.00 Concession £118.00
- Pilates: beginnersCourse start date: Wed 21 Sep 2022
Location on this date: Keeley StreetTutors: Cathy NorrisLearn Pilates’ exercises to improve your general health at a gentle and enjoyable pace. This course covers basic moves to improve core strength, balance and posture. Suitable for all, including complete beginners and those who want to exercise at a slower pace.Full fee £169.00 Senior fee £135.00 Concession £118.00
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