Health & Wellbeing Courses in London and Online
Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.
Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?
Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.
With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.
Browse our range of health and wellbeing courses in London and online below.
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- Emergency First Aid at Work: Qualsafe Level 3 Award (RQF)Course start date: Tue 20 Jun 2023 (and 5 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Steven FaerberSave a life! Can you help if there is an accident at work or someone has chest pains? Gain a qualification in emergency first aid and learn to help someone until an ambulance arrives. Please bring photo ID.Full fee £109.00 Senior fee £109.00 Concession £109.00 - Holistic massage: taster workshopCourse start date: Tue 31 Jan 2023 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Hilary LyonsInterested in massage but don't know where to begin? Why not try this general introduction to massage! Learn about the many benefits of massage, as well as basic massage techniques to use on friends and family.Full fee £39.00 Senior fee £39.00 Concession £39.00 - Meditation and mindfulnessCourse start date: Tue 7 Feb 2023 (and 2 other dates)
Location on this date: Online (other locations are available)
Tutors: Lisa FordeLearn meditation and mindfulness techniques to help develop resilience and enhance mental health and well-being. Discover ways to live life with more curiosity, equanimity and empathy. This course is online.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £89.00 Senior fee £71.00 Concession £62.00 - Chess for intermediatesCourse start date: Tue 7 Feb 2023
Location on this date: Keeley Street
Tutors: Julian WayThis course builds on a basic understanding of chess and explores key ideas from the opening, middlegame and endgame.Full fee £89.00 Senior fee £71.00 Concession £45.00 - Working with Domestic AbuseCourse start date: Tue 14 Feb 2023
Location on this date: Online
Tutors: Deborah WinterbourneThis course covers working with survivors and perpetrators of domestic abuse, together with an exploration of whether couples counselling may ever be appropriate in situations of domestic abuse. We'll explore themes such as power and control, typology of perpetrators, affect regulation, risk assessments, safety and ethical considerations. We will also consider legal remedies available for survivors of abuse. Suitable for counsellors, trainees and other helping professionals. This course is aimed at counsellors, other helping professionals and trainees. It is not aimed at people seeking help for the specific course subjects.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £89.00 Senior fee £89.00 Concession £58.00 - Aromatherapy: taster workshopCourse start date: Tue 14 Feb 2023 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Antonello BrunettiPut your sense of smell to the test with this experiential aromatherapy taster workshop! An introduction to nature's very own pharmacy.Full fee £39.00 Senior fee £39.00 Concession £39.00 - Anatomy and physiology: access to level 3
Course start date: Tue 14 Feb 2023 (and 1 other date)Location on this date: Kean Street Wellbeing Centre
Tutors: Alan BillingtonDid you know that 80% of your brain is water or that your tongue is the strongest muscle in the body? Gain a basic understanding of the major systems of the body and how they interact with each other. Tutor: Alan Billington.Full fee £199.00 Senior fee £199.00 Concession £139.00 - Deep tissue massage: a CPD workshopCourse start date: Tue 18 Apr 2023 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Helen RennieExpand your skills to apply deep tissue massage techniques with confidence. Learn how to relieve fatigue, muscle tension, and improve flexibility.Full fee £189.00 Senior fee £189.00 Concession £189.00 - Massage: workshopCourse start date: Tue 4 Apr 2023 (and 4 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Monica ClarkeDiscover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress to more advanced courses.Full fee £179.00 Senior fee £179.00 Concession £179.00 - Indian Head massage: taster workshopCourse start date: Tue 21 Feb 2023 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadDiscover the ancient practice of Indian head massage. You will learn the basics of how to give and receive this highly therapeutic and relaxing form of massage.Full fee £39.00 Senior fee £39.00 Concession £39.00 - Counselling: an introductionCourse start date: Tue 10 Jan 2023 (and 14 other dates)
Location on this date: Keeley Street
Tutors: Jacqueline BascombeEnhance your personal skills, learn more about yourself and take your first step in counselling training on this primarily experiential course, underpinned by the 3 main theoretical approaches in counselling.
This course is exempt from our usual refund and transfer policy, therefore if you change your mind and would like a refund you must request this at least 3 week before the course is due to start. We charge an admin fee of 20% (minimum £10) per refund processed. We will not give you a refund for this course if we receive your request less than 3 weeks before the course starts or once the course has started.Full fee £329.00 Senior fee £329.00 Concession £214.00 - Indian head massage: workshopCourse start date: Tue 30 May 2023 (and 4 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Ameena RahmanDiscover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.Full fee £79.00 Senior fee £79.00 Concession £79.00 - Shiatsu: taster workshopCourse start date: Tue 7 Mar 2023 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Fernando CaboShiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.Full fee £39.00 Senior fee £39.00 Concession £39.00 - Mindful self-care for body and mindCourse start date: Tue 14 Mar 2023
Location on this date: Kean Street Wellbeing Centre
Tutors: Hilary LyonsDiscover ways of getting in touch with yourself - your wants, needs, passions and priorities. Learn ways in which to work with the stress and pressure in your life that may be causing you to feel physically, mentally or emotionally out of balance.Full fee £79.00 Senior fee £63.00 Concession £55.00 - Reflexology: taster workshopCourse start date: Tue 24 Jan 2023 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadExperience the relaxing benefits of hand and foot reflexology and learn how to relieve stress using basic reflexology techniques.Full fee £39.00 Senior fee £39.00 Concession £39.00
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