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Health & wellbeing

Health & Wellbeing Courses in London & Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Browse our range of health and wellbeing courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between in-person and online learning.

Learn in the centre of London with our in-person courses. Our purpose-built facilities in Covent Garden mean we are ideally located and easy to get to. 

See our guide to online learning for more information about accessing our live online courses.

All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you.

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  1. Gentle movement for healthy living
    Last Few Places
    Course start date:  Fri 27 Sep 2024 (and 4 other dates)

    Location on this date:  Keeley Street

    Tutors:  Eveltos Pagdades
    Do you want to live a healthier life and you are not sure where to start? You will learn and practise a variety of exercises to improve your fitness, flexibility, balance and general health. This course is fun and inclusive, whatever your level of fitness.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
    View all available dates
    Rating:
    94% of 100
    17  Reviews Add Your Review
  2. Yoga: intermediate
    Last Few Places
    Course start date:  Fri 19 Apr 2024 (and 2 other dates)

    Location on this date:  Keeley Street

    Tutors:  Bram Williams
    Deepen and explore your yoga practice with this practical and clear approach to working with the body, breath and mind.
    Full fee £199.00 Senior fee £159.00 Concession £139.00
    View all available dates
    Rating:
    100% of 100
    1  Review Add Your Review
  3. Somatic Mindfulness Meditation
    Last Few Places
    Course start date:  Fri 19 Apr 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Bram Williams
    Make your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.
    Full fee £149.00 Senior fee £119.00 Concession £104.00
    View all available dates
  4. VTCT (ITEC) level 4 award in Dry Needling
    Course start date:  Fri 31 May 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Trevor England
    Add dry needling into your therapy toolkit to effectively treat myofascial trigger points. This five day accredited training will enable you to safely and effectively integrate dry needling into your current treatment.
    Full fee £509.00 Senior fee £509.00 Concession £509.00
    View details
  5. Pilates: Friday chill out
    Course start date:  Fri 28 Jun 2024

    Location on this date:  Online

    Tutors:  Monica Willett
    Learn Pilates exercises to improve your health. The course is taught at a gentle and enjoyable pace and covers basic moves to improve core strength, balance and posture. Suitable for all, including complete beginners.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £139.00 Senior fee £111.00 Concession £97.00
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    Rating:
    100% of 100
    2  Reviews Add Your Review
  6. Yoga: beginners
    Yoga: beginners
    Course start date:  Fri 28 Jun 2024 (and 4 other dates)

    Location on this date:  Online

    Tutors:  Caroline Ings-Chambers
    Learn Yoga postures and breath awareness. Improve posture, strength, flexibility, co-ordination and balance at the same time as releasing tension, relaxing your breathing and clearing your mind. Classes close with a guided relaxation to further calm the mind. For those with little or no experience of Yoga.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £99.00 Senior fee £79.00 Concession £69.00
    View all available dates
    Rating:
    96% of 100
    15  Reviews Add Your Review
  7. Gentle Yoga with Somatic Meditation
    Course start date:  Fri 20 Sep 2024

    Location on this date:  Keeley Street

    Tutors:  Bram Williams
    Make your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
    View details
  8. Fitness Pilates
    Course start date:  Fri 27 Sep 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Eveltos Pagdades
    Fitness Pilates is a fresh approach to classic Pilates that works with all those 600 muscles in the human body. Try it, get stronger and leaner!
    Full fee £169.00 Senior fee £135.00 Concession £118.00
    View all available dates
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