Health & Wellbeing Courses in London & Online

Make your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.

Fitness Pilates is a fresh approach to classic Pilates that works with all those 600 muscles in the human body. Try it, get stronger and leaner!

Eating for a happy mind: how food can influence your mood and energy levels, which foods will enhance brain function, energy levels and positive thought and which will do the opposite!



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Become a qualified Sports and Remedial Massage Therapist with our course in Sports Massage Levels 3, 4, 5. This course is designed for those with no prior massage qualification. This course provides you with the qualification and training required to work as a Professional Sports Massage Therapist. This course runs on a Friday daytime.



The course fee is £1417, plus an upfront fee of £1082 payable at the time of your enrolment.



If you are unable to pay the course fee upfront, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the cost, repayable after the course ends. You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans



If you are unable to pay the upfront fee, you can talk to our Information, Advice and Guidance team who will advise you on other financial support available. You can contact the Advice and Guidance Team by phone on (telephone temporarily unavailable) or by email: advice@citylit.ac.uk



For more information, please call Health & Wellbeing on (telephone temporarily unavailable).

Deepen and explore your yoga practice with this practical and clear approach to working with the body, breath and mind.