Health & Wellbeing Courses in London and Online
Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.
Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?
Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.
With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.
Browse our range of health and wellbeing courses in London and online below.
- Yoga for a healthy backCourse start date: Mon 16 Jan 2023 (and 3 other dates)
Location on this date: Online (other locations are available)Tutors: Sarah ScottLearn simple yoga techniques to relax, stretch and strengthen your back, neck and shoulders safely. You can alleviate pain and discomfort, increase your mobility and generate a feeling of wellbeing.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £139.00 Senior fee £111.00 Concession £97.00
- Freeing the natural breathCourse start date: Tue 18 Apr 2023
Location on this date: OnlineTutors: Bram WilliamsUsing Yoga and Chi Kung practices, begin to explore and cultivate a regular practice of breath-work, to maintain resilience in the lungs and surrounding areas involved in respiration with this practical, fun and engaging class.
This class will be taught online.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £99.00 Senior fee £79.00 Concession £69.00
- Slow flow YogaCourse start date: Wed 19 Apr 2023
Location on this date: OnlineTutors: Madlyn Ray-JonesMove, breathe deeply, rest, and relax! A gentle yoga class with creative, flowing sequences to promote greater ease and awareness. Expect plenty of opportunities for challenge and rest, with options for all abilities.
This is a live online course.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £129.00 Senior fee £103.00 Concession £90.00
- ITEC Level 2 Award in Providing Facial Skincare (adults 21+)Course start date: Wed 19 Apr 2023
Location on this date: Kean Street Wellbeing CentreAre you looking to gain a qualification that will enable you to provide Facial Skincare treatments, either as an add-on to your current therapist practise, or as a stand-alone offering? Our Level 2 Award in Facial Skincare will give you a recognised qualification that will allow you to provide and develop bespoke Luxury Facial Skincare treatments to your client base, both within a salon setting and as a mobile therapist.Full fee £359.00 Senior fee £359.00 Concession £359.00
- Meditation and mindfulnessCourse start date: Tue 7 Feb 2023 (and 2 other dates)
Location on this date: Online (other locations are available)Tutors: Bram WilliamsLearn meditation and mindfulness techniques to help develop resilience and enhance mental health and well-being. Discover ways to live life with more curiosity, equanimity and empathy. This course is online.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £149.00 Senior fee £119.00 Concession £104.00
- Massage: an introduction (access to Level 3)Course start date: Mon 20 Feb 2023 (and 2 other dates)
Location on this date: Kean Street Wellbeing CentreTutors: Hilary LyonsGain an insight into how massage can alleviate stress and promote relaxation and healing through touch. Learn the basic techniques and how you can perform this therapy on family and friends. Suitable for those at an interest level or wishing to progress to accredited ITEC courses.Full fee £259.00 Senior fee £259.00 Concession £181.00
- Self defence and personal safety for womenCourse start date: Wed 31 May 2023 (and 1 other date)
Location on this date: Keeley StreetTutors: Carla DraytonExplore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.Full fee £79.00 Senior fee £79.00 Concession £79.00
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