Health & wellbeing

Health & Wellbeing Courses in London & Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Browse our range of health and wellbeing courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between in-person and online learning.

Learn in the centre of London with our in-person courses. Our purpose-built facilities in Covent Garden mean we are ideally located and easy to get to. 

See our guide to online learning for more information about accessing our live online courses.

All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you.

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  1. Nutrition to slow down ageing: part 1
    Weekend
    Course start date:  Sat 19 Oct 2024

    Location on this date:  Online

    Tutors:  Ellie Holly
    Learn which foods and drinks slow down ageing and protect your body from the diseases of older age and which foods you should be avoiding. Gain a proper understanding of why some foods are so good for us, and why some are so damaging to our bodies. This is a relaxed and friendly class where questions are welcomed. It is packed with information and you should leave it feeling inspired to make healthier decisions about what you do and don’t eat and drink.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
  2. How to permanently lose weight and stay lighter using diet and supplements
    Evening
    Course start date:  Wed 23 Oct 2024

    Location on this date:  Online

    Tutors:  Ellie Holly
    Struggling to find the right diet? Want to lose weight and not be hungry? Wondering about supplements? Learn how to devise a healthy diet and routine which promotes weight loss and fits in with your lifestyle.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
  3. Ascension Meditation
    Weekend
    Course start date:  Sun 27 Oct 2024

    Location on this date:  Keeley Street

    Tutors:  Sally Page
    Ascension is a system which allows you to rise beyond the limiting structure of your mind. Here you discover the magic and power of life beyond those limits. It reconnects you with your natural state of love and harmony so that you can discover inner peace, freedom, and a living experience of oneness.
    Full fee £129.00 Senior fee £129.00 Concession £129.00
  4. Nutrition to slow down ageing: part 2
    Course start date:  Fri 1 Nov 2024

    Location on this date:  Online

    Tutors:  Ellie Holly
    Do you want to slow down aging? Do you want to be fit and healthy into your later years? This is the course for you! Learn which foods and drinks slow down ageing and protect your body from the diseases of older age, and which foods you should be avoiding. Gain a proper understanding of why some foods are so good for us, and why some are so damaging to our bodies. This is a relaxed and friendly class where questions are welcomed. It is packed with information and you should leave it feeling inspired to make healthier decisions about what you do and don’t eat and drink.







    ‘Nutrition to slow down aging part one’ and ‘Nutrition to slow down aging part two’ are two stand-alone three hour courses. You can take both courses, or just one, ideally take part one first, but it doesn’t matter if you do them the other way around. The courses complement each other.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
  5. Feldenkrais: freeing your eyes, jaw and tongue
    Weekend
    Course start date:  Sat 2 Nov 2024

    Location on this date:  Keeley Street

    Tutors:  Charlotte Seirberg
    Learn how to ease tension in your eyes, jaw and tongue. Re-educate your nervous system through gentle Feldenkrais movement sequences to help improve your vision, breathing, face tension, quality of voice and sleep pattern.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
  6. Pilates Chill Out and Relaxation Afternoon
    Weekend
    Course start date:  Sat 9 Nov 2024

    Location on this date:  Keeley Street

    Tutors:  Cathy Norris
    Take time out to relax and de-stress by spending an afternoon performing gentle Pilates movements and learning relaxation techniques. This is taught at a gentle and enjoyable pace and is suitable for all, including complete beginners.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
  7. Aromatherapy: taster workshop
    Course start date:  Tue 12 Nov 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Antonello Brunetti
    Put your sense of smell to test with this experiential aromatherapy taster workshop! An introduction to nature's very own pharmacy.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
  8. An introduction to Yoga Asana
    Weekend
    Course start date:  Sat 23 Nov 2024

    Location on this date:  Keeley Street

    Tutors:  Carolina Sanchez
    This is a yoga workshop called “Introduction to Yoga asana” which is designed for anyone who is interested to start a yoga journey. This is also a workshop for those online learners who want to try a face-2-face class with a dedicated teacher who will adjust, align and guide their yoga practice within a class setting.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
  9. Meditation for pain relief and wellbeing
    Weekend
    Course start date:  Sat 18 May 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Sally Page
    Whether you experience long term physical or acute pain, unpleasant body symptoms or simply want to understand the pain better or improve your health and wellbeing, this course offers the possibilities available to you. It will also guide you to the direct experience of peace, a relaxed body and improved functioning as well as providing you with the know how to make the choice.
    Full fee £89.00 Senior fee £71.00
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