- Indian head massage: workshopCourse start date: Sun 14 Aug 2022 (and 1 other date)
Location on this date: Kean Street Wellbeing CentreTutors: Ameena RahmanDiscover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.
- Self defence and personal safety for womenCourse start date: Sat 6 Aug 2022 (and 2 other dates)
Location on this date: Keeley StreetTutors: Carla DraytonExplore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.
- Chess and TV drama: Netflix's The Queen's GambitCourse start date: Sat 6 Aug 2022
Location on this date: Keeley StreetTutors: Paul McKeownThe chess in the Netflix small screen serial, “The Queen’s Gambit” and Walter Tevis’s novel, which Netflix adapted.Full fee £39.00 Senior fee £31.00 Concession £17.00
- Alexander technique: workshopCourse start date: Sun 7 Aug 2022 (and 1 other date)
Location on this date: Keeley StreetTutors: Cristina Codina LlavinaDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn to become mindful of muscular and mental tension in one Sunday workshop.Full fee £99.00 Senior fee £99.00 Concession £99.00
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