Health & Wellbeing Courses in London and Online
Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.
Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?
Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.
With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.
Courses available both in-person and online
We offer a range of courses allowing you to choose between online and in-person learning. All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, you’ll receive the same great City Lit experience. See our guide to online learning for more information about accessing our live online courses.
Browse our range of health and wellbeing courses in London and online below.
- Abdominal-sacral massage: a CPD workshopCourse start date: Tue 2 Aug 2022
Location on this date: Kean Street Wellbeing Centre
Tutors: Diane CooperAbdominal-sacral massage improves the efficiency of digestive and reproductive organs, nourishing and energising the core of our being, the subtle body. It is a unique area that can be a dynamic region for transformation.Full fee £189.00 Senior fee £189.00 Concession £189.00 - Massage: workshop
Course start date: Sat 6 Aug 2022 (and 1 other date)Location on this date: Kean Street Wellbeing Centre
Tutors: Monica ClarkeGain an insight into how massage can alleviate stress and promote relaxation and healing through touch. Learn the basic techniques and how you can perform this therapy on family and friends. Suitable for those at an interest level or wishing to progress to accredited ITEC courses.Full fee £189.00 Senior fee £189.00 Concession £189.00 - Alexander technique: workshopCourse start date: Sun 7 Aug 2022 (and 1 other date)
Location on this date: Keeley Street
Tutors: Cristina Codina LlavinaDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn to become mindful of muscular and mental tension in one Sunday workshop.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Theta Healing® Advanced DNACourse start date: Fri 12 Aug 2022
Location on this date: Keeley Street
Tutors: Yvonne DubiThis course will enable you to expand your Theta Healing knowledge and techniques and to clear limiting beliefs carried over from many lifetimes.
In order to enrol on this course you must have already completed the Theta Healing® Basic DNA course.Full fee £309.00 Senior fee £309.00 Concession £309.00
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