Health & Wellbeing Courses in London & Online
Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.
Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?
Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.
With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.
Browse our range of health and wellbeing courses in London and online below.
- Massage: workshop
Course start date: Sat 2 Nov 2024 (and 4 other dates)Location on this date: Kean Street Wellbeing Centre
Tutors: Hilary LyonsDiscover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress to more advanced courses.Full fee £209.00 Senior fee £209.00 Concession £209.00 - Self defence and personal safety for womenCourse start date: Sat 16 Nov 2024 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Carla DraytonExplore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.Full fee £129.00 Senior fee £129.00 Concession £129.00 - Raise your self-esteemCourse start date: Fri 14 Feb 2025
Location on this date: Kean Street Wellbeing Centre
Tutors: Jonathan FreilichBoost your inner resources through theory, discussion, tutoring and practical exercises. Learn how to release your self esteem and overcome feelings of inadequacy that can get in the way of your shining self.Full fee £129.00 Senior fee £129.00 Concession £84.00 - Coaching and developing othersCourse start date: Sun 10 Nov 2024
Location on this date: Kean Street Wellbeing Centre
Tutors: Emma WinkleyLearn some key coaching skills and techniques and take this chance to practise and experience coaching. Develop your ability to facilitate positive change in others and work on your own coaching action plan.
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