Health & wellbeing

Health & Wellbeing Courses in London and Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

Browse our range of health and wellbeing courses in London and online below.

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  1. Self defence and personal safety for women
    Weekend
    Course start date:  Sat 6 Aug 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Carla Drayton
    Explore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
    Rating:
    92% of 100
  2. Emergency First Aid at Work: QA Level 3 Award (RQF)
    Last Few Places
    Course start date:  Mon 1 Aug 2022 (and 3 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Annie Vincent
    Do you know what to do if there is an accident at work or someone complains of chest pains? Gain a qualification in emergency first aid and acquire the knowledge and confidence to help someone until the emergency services arrive. Please bring photographic ID.







    Please note: This course is excluded from our usual refund and transfer policy. Please ensure you read the course outline fully to ensure the course is right for you. Transfers are not possible once the course has started.







    Cancellations must be made in writing 21 days before the start of the course to be eligible for a refund and a 20% admin charge will be deducted from the refund amount.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
    Rating:
    100% of 100
  3. Indian head massage: workshop
    Weekend
    Course start date:  Sun 14 Aug 2022 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Ameena Rahman
    Discover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
    Rating:
    100% of 100
  4. Abdominal-sacral massage: a CPD workshop
    Course start date:  Tue 2 Aug 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Diane Cooper
    Abdominal-sacral massage improves the efficiency of digestive and reproductive organs, nourishing and energising the core of our being, the subtle body. It is a unique area that can be a dynamic region for transformation.
    Full fee £189.00 Senior fee £189.00 Concession £189.00
  5. Massage: workshop
    Weekend
    Course start date:  Sat 6 Aug 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Monica Clarke
    Gain an insight into how massage can alleviate stress and promote relaxation and healing through touch. Learn the basic techniques and how you can perform this therapy on family and friends. Suitable for those at an interest level or wishing to progress to accredited ITEC courses.
    Full fee £189.00 Senior fee £189.00 Concession £189.00
    Rating:
    100% of 100
  6. Chess and TV drama: Netflix's The Queen's Gambit
    Weekend
    Course start date:  Sat 6 Aug 2022

    Location on this date:  Keeley Street

    Tutors:  Paul McKeown
    The chess in the Netflix small screen serial, “The Queen’s Gambit” and Walter Tevis’s novel, which Netflix adapted.
    Full fee £39.00 Senior fee £31.00 Concession £17.00
  7. Alexander technique: workshop
    Weekend
    Course start date:  Sun 7 Aug 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Cristina Codina Llavina
    Discover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn to become mindful of muscular and mental tension in one Sunday workshop.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
  8. Theta Healing® Advanced DNA
    Course start date:  Fri 12 Aug 2022

    Location on this date:  Keeley Street

    Tutors:  Yvonne Dubi
    This course will enable you to expand your Theta Healing knowledge and techniques and to clear limiting beliefs carried over from many lifetimes.



    In order to enrol on this course you must have already completed the Theta Healing® Basic DNA course.
    Full fee £309.00 Senior fee £309.00 Concession £309.00

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