Health & wellbeing

Health & Wellbeing Courses in London and Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

Browse our range of health and wellbeing courses in London and online below.

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Items 1-15 of 37

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  1. Kum-Nye Tibetan relaxation and meditation workshop
    Weekend
    Course start date:  Sun 29 May 2022

    Location on this date:  Keeley Street

    Tutors:  Bram Williams
    Learn the relaxation techniques of the Tibetan Kum Nye tradition. Discover how to use breathing, massage and gentle movement exercises to refresh and revitalise the whole body and mind.
    Full fee £79.00 Senior fee £79.00 Concession £79.00
  2. Anatomy and physiology: workshop
    Weekend
    Course start date:  Sun 29 May 2022 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Doe Warnes
    Ever wondered what your insides look like? This fascinating class offers an understanding of our body and the amazing way it works. Ideal for anyone with a general interest as well as those hoping to progress to higher level courses.
    Full fee £169.00 Senior fee £169.00 Concession £169.00
    Rating:
    92% of 100
  3. Self defence and personal safety for women
    Weekend
    Course start date:  Sat 4 Jun 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Carla Drayton
    Explore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
    Rating:
    92% of 100
  4. Emergency First Aid at Work: QA Level 3 Award (RQF)
    Last Few Places, Weekend
    Course start date:  Sat 11 Jun 2022 (and 2 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Annie Vincent
    Do you know what to do if there is an accident at work or someone complains of chest pains? Gain a qualification in emergency first aid and acquire the knowledge and confidence to help someone until the emergency services arrive. Please bring photographic ID.







    Please note: This course is excluded from our usual refund and transfer policy. Please ensure you read the course outline fully to ensure the course is right for you. Transfers are not possible once the course has started.







    Cancellations must be made in writing 21 days before the start of the course to be eligible for a refund and a 20% admin charge will be deducted from the refund amount.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
    Rating:
    100% of 100
  5. Advanced massage techniques for common lower back complaints
    Weekend
    Course start date:  Sat 11 Jun 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Trevor England
    Develop your skills in treating common musculoskeletal complaints of the lower back. This one-day workshop aims to build upon your initial massage training and give you a deeper understanding of common lower back complaints along with assessment, treatment and home care to support your client.
    Full fee £79.00 Senior fee £79.00 Concession £79.00
  6. Reiki 2 Certificate
    Weekend
    Course start date:  Sun 12 Jun 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Learn how to use Reiki symbols for distance healing. To be eligible for this intensive workshop you need to be familiar with all the hand positions learned on 'Certificate in Reiki: stage 1' and have practised Reiki regularly on yourself.
    Full fee £259.00 Senior fee £259.00 Concession £259.00
  7. Cross-cultural psychology
    ONLINE, Weekend
    Course start date:  Sun 12 Jun 2022

    Location on this date:  Online

    Tutors:  Carmen Ogando
    Discover how cultural influences shape personal and social identities, behaviours, beliefs and mental health. Examine the role of cultural diversity in our work. Open to all - counsellors, professional helpers and educators will find this useful.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £129.00 Senior fee £129.00 Concession £79.00
    Rating:
    60% of 100
  8. Introduction to therapeutic writing
    Last Few Places, ONLINE, Weekend
    Course start date:  Sun 12 Jun 2022

    Location on this date:  Online

    Tutors:  Charmaine Pollard
    Poetry therapy is the intentional use of poetry and other forms of literature for healing and personal growth. Learn how to introduce therapeutic writing into your work, to help people improve their health and wellbeing.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £179.00 Senior fee £143.00 Concession £90.00
    Rating:
    100% of 100
  9. Ikigai: the Japanese secret to a long and happy life
    Weekend
    Course start date:  Sun 12 Jun 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Hilary Lyons
    The people of Japan believe that everyone has an Ikigai or a reason for being. Finding it can lead to a happier, more fulfilled life. Learn how to live in the moment and pursue your purpose and passion.
    Full fee £79.00 Senior fee £79.00 Concession £79.00
    Rating:
    70% of 100
  10. Feldenkrais: walking with ease
    Weekend
    Course start date:  Sat 18 Jun 2022

    Location on this date:  Keeley Street

    Tutors:  Charlotte Seirberg
    Learn how to walk with greater efficiency, power and grace. Improve your balance on one leg and coordination to cultivate an easy flowing walking gait as well as overall wellbeing.
    Full fee £79.00 Senior fee £79.00 Concession £79.00
    Rating:
    100% of 100
  11. TSUBOKI Japanese face massage
    Weekend
    Course start date:  Sat 25 Jun 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Janet Whitehead
    TSUBOKI is Japanese Face Massage that is a wonderfully relaxing yet energising treatment suitable for men or women who want to feel good on the inside and look good on the outside. Rejuvenate your face and reduce wrinkles! Learn Tsuboki Japanese facial massage techniques to use on friends and family.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
  12. Coaching and developing others
    ONLINE, Weekend
    Course start date:  Sat 25 Jun 2022

    Location on this date:  Online

    Tutors:  Debora Collister
    Learn some key coaching skills and techniques and take this chance to practise and experience coaching. Develop your ability to facilitate positive change in others and work on your own coaching action plan.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £129.00 Senior fee £103.00 Concession £79.00
    Rating:
    100% of 100
  13. Assertiveness
    ONLINE, Weekend
    Course start date:  Sun 26 Jun 2022 (and 2 other dates)

    Location on this date:  Online

    Tutors:  Tracy Seed
    Would you like to be more assertive? Develop the skill of communicating effectively and on equal terms with others in these practical workshops designed to help you gain self esteem and confidence.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £139.00 Senior fee £111.00 Concession £70.00
    Rating:
    95% of 100
  14. Advanced massage using sports massage techniques
    Weekend
    Course start date:  Sun 26 Jun 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Trevor England
    Do you want to learn advanced massage techniques to add to those skills you already hold? This course is ideal for both newly qualified and experienced therapists.
    Full fee £159.00 Senior fee £159.00 Concession £159.00
    Rating:
    96% of 100
  15. VTCT level 3 Award in crystal therapy
    Weekend
    Course start date:  Sun 26 Jun 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Crystals are much more than just pretty stones; they have been used for their healing properties and as protective amults and talismans in many different cultures around the world for centuries. Learn how to practice crystal therapy to a professional level on this exciting course.







    You will receive a free 7 Crystal Gift Box Set of Chakra Gemstone Healing Crystals. The healing crystals sets are red agate, clear quartz, red jasper crystal, lapis lazuli, amethyst, aventurine, and tiger eye crystal.
    Full fee £379.00 Senior fee £379.00 Concession £379.00

Items 1-15 of 37

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