Health & wellbeing

Health & Wellbeing Courses in London & Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Browse our range of health and wellbeing courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between in-person and online learning.

Learn in the centre of London with our in-person courses. Our purpose-built facilities in Covent Garden mean we are ideally located and easy to get to. 

See our guide to online learning for more information about accessing our live online courses.

All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you.

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  1. Counselling: an introduction
    Weekend
    Course start date:  Sat 20 Apr 2024 (and 15 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Stephen Phillips
    Enhance your personal skills, learn more about yourself and take your first step in counselling training on this primarily experiential course, underpinned by the 3 main theoretical approaches in counselling.







    We have courses running daytimes, evenings and weekends. Whatever your schedule, you can find a course that works for you!
    Full fee £329.00 Senior fee £329.00 Concession £214.00
    Rating:
    97% of 100
  2. ITEC Level 3 Diploma in Massage: fast-track
    Last Few Places, Weekend
    Course start date:  Sat 13 Jan 2024 (and 6 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Considering massage therapy as a career? Learn the theory and practice of massage at a professional level. City Lit is a leading training provider in London for Massage and Complementary Therapies, providing outstanding achievement at high industry standards. Our courses are taught by experienced and practising industry professionals who have current knowledge of the massage sector. If you’ve applied for this course and not heard back from us, please email us on health@citylit.ac.uk, or call us (Mon-Fri 10:00-17:00) on 020 8142 4577.











    We have a limited number of free places on this course under the government's Free Courses for Jobs initiative. This offer is for eligible applicants who are Londoners on a Low-Income or on Active-Benefits or Other-Benefits or if you do not already have a full level 3 qualification. For more information click here



    .



    The Free Courses for Jobs initiative is for Londoners aged 24 or over at the start of the course who are: on a low-income; or on certain benefits; or do not have a full level 3 qualification. For more information Click here



    The course fee is £1599 payable at the time of your enrolment. If you are unable to pay the course fees, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the course fee, repayable after the course ends. You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans



    For more information, please call Health & Wellbeing on (telephone temporarily unavailable).
    Full fee £1,599.00 Senior fee £1,599.00 Concession £1,579.00
    Rating:
    100% of 100
  3. ITEC Level 3 Diploma in Reflexology: fast-track
    Weekend
    Course start date:  Sun 28 Apr 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Janet Lee
    Gain a recognised qualification in reflexology which will enable you to practise professionally. This is a FASTRACK, low cost course taught by experienced industry professionals. You must have completed the ‘ITEC massage diploma’ or equivalent and preferably an introductory reflexology course. There is one session per week on this course. It is every Sunday for 13 weeks.



    The course fee is £1029 payable at the time of your enrolment. If you are unable to pay the course fees, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the course fee, repayable after the course ends. You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans



    For more information, please call Health & Wellbeing on (telephone temporarily unavailable).
    Full fee £1,029.00 Senior fee £1,029.00 Concession £1,029.00
  4. Psychology of addiction
    Weekend
    Course start date:  Sun 12 May 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Jacqueline Greenlees
    Are some people susceptible to addiction? How do substances affect our central nervous system and emotions? How do you understand different addictions, ie sex, eating or computers? How is addiction treated? Discover the answers to these and other questions by looking at addiction - from disease theory to the more recent bio-psychosocial theory.
    Full fee £209.00 Senior fee £209.00 Concession £136.00
    Rating:
    90% of 100
  5. ITEC Level 3 Award in Indian Head Massage
    Weekend
    Course start date:  Sat 1 Jun 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Ameena Rahman
    Indian Head Massage is an ancient tradition that provides many therapeutic benefits. Learn the theory and practice of Indian Head massage at a professional level. City Lit is a leading training provider in London for Massage and Complementary Therapies, providing outstanding achievement at high industry standards. Our courses are taught by experienced and practising industry professionals who have current knowledge of the massage sector.
    Full fee £399.00 Senior fee £399.00 Concession £399.00
  6. Reiki 2 Certificate
    Weekend
    Course start date:  Sun 9 Jun 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Learn how to use Reiki symbols for distance healing. To be eligible for this intensive workshop you need to be familiar with all the hand positions learned on 'Certificate in Reiki: stage 1' and have practised Reiki regularly on yourself.
    Full fee £219.00 Senior fee £219.00 Concession £219.00
  7. Reiki Master Certificate
    Weekend
    Course start date:  Sat 6 Jul 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Receive your master attunement. Learn how to attune others to all levels of Reiki, step by step. You'll get guidance on preparing a Reiki manual and on setting up workshops. You need to have completed Reiki certificates 1 and 2 and to be able to draw the Reiki symbols from memory. Students will be selected through an application process.
    Full fee £479.00 Senior fee £479.00 Concession £479.00
    Rating:
    100% of 100
  8. Diploma in therapeutic counselling: integrative pathway
    Weekend
    Course start date:  Sat 14 Jan 2023 (and 6 other dates)

    Location on this date:  Keeley Street

    Tutors:  Ana Wellbrook
    The application process for this course is now closed.







    You will need to have completed a level 3 certificate in counselling skills course (minimum 145GLH) within the last three years to be eligible to apply. This two-year course awarded by ABC Awards qualifies you to practise as a counsellor.



    The course fee is £2225, plus an upfront fee of £2374 payable at the time of your enrolment.



    If you are unable to pay the course fee upfront, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the cost, repayable after the course ends. You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans



    If you are unable to pay the upfront fee, you can talk to our Information, Advice and Guidance team who will advise you on other financial support available. You can contact the Advice and Guidance Team by phone on (telephone temporarily unavailable) or by email: advice@citylit.ac.uk



    For more information, please call Psychology, Counselling & Personal Development on 020 4582 0403.
    Full fee £4,599.00 Senior fee £4,599.00 Concession £4,599.00
    Rating:
    70% of 100
  9. Dry cupping: a CPD workshop
    Weekend
    Course start date:  Sun 22 Sep 2024

    Location on this date:  Kean Street Wellbeing Centre

    Want to add a new effective therapeutic skill to your practice? Why not try dry cupping therapy- very effective on muscles that are non-responsive to massage and pressure. This two day CPD course will enable you to safely and effectively integrate dry cupping therapy into your treatments.
    Full fee £229.00 Senior fee £229.00 Concession £229.00
  10. Deep tissue massage: a CPD workshop
    Weekend
    Course start date:  Sat 28 Sep 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Helen Rennie
    Expand your skills to apply deep tissue massage techniques with confidence. Learn how to relieve fatigue, muscle tension, and improve flexibility.
    Full fee £229.00 Senior fee £229.00 Concession £229.00
  11. ITEC Level 3 Diploma in Sports Massage - blended bridging course
    Weekend
    Course start date:  Sat 28 Sep 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Trevor England
    Gain the practical and theoretical skills necessary to provide sports massage therapy. Recommended for practitioners who would like to work in sports and active leisure. You must have completed the ‘ITEC massage diploma’ or equivalent and be confident working independently.







    Students can apply for an Advanced Learner Loan of £699.







    If you have any other queries regarding this course please email health@citylit.ac.uk.
    Full fee £699.00 Senior fee £699.00 Concession £699.00
  12. Full fee £449.00 Senior fee £449.00 Concession £449.00
    Rating:
    100% of 100
  13. Natural facelift: a CPD workshop
    Weekend
    Course start date:  Sat 23 Nov 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Mark Woollard
    This highly effective and popular massage can delay the visible signs of ageing, without the need for invasive surgery.
    Full fee £229.00 Senior fee £229.00 Concession £229.00
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