Health & wellbeing

Health & Wellbeing Courses in London and Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

Browse our range of health and wellbeing courses in London and online below.

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  1. Working with couples: an introduction
    Weekend
    Course start date:  Sat 4 Jun 2022

    Location on this date:  Keeley Street

    Tutors:  Jonathan Freilich
    This unique CPD opportunity is aimed at therapists, relationship coaches, helping professionals and trainees who wish to understand the challenge of relationship work. It will benefit you, your client group and prepare you for further training.
    Full fee £129.00 Senior fee £103.00 Concession £88.00
  2. Strategies for expressing anger safely
    Evening, ONLINE
    Course start date:  Mon 6 Jun 2022

    Location on this date:  Online

    Tutors:  Jonathan Freilich
    Being angry is often associated with aggression, dominance and selfishness. Challenge these assumptions and explore practical tools that will help you to express yourself powerfully without violating others.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £119.00 Senior fee £95.00 Concession £73.00
  3. Psychology of Jung: explore your shadow
    Evening, ONLINE
    Course start date:  Wed 8 Jun 2022

    Location on this date:  Online

    Tutors:  Carmen Ogando
    The Swiss psychiatrist CG Jung was a pioneer of the soul and a great scholar of the 20th century. We will learn about his concepts and how they can help us in a quest for self-understanding and healing.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £149.00 Senior fee £149.00 Concession £91.00
    Rating:
    100% of 100
  4. Cross-cultural psychology
    ONLINE, Weekend
    Course start date:  Sun 12 Jun 2022

    Location on this date:  Online

    Tutors:  Carmen Ogando
    Discover how cultural influences shape personal and social identities, behaviours, beliefs and mental health. Examine the role of cultural diversity in our work. Open to all - counsellors, professional helpers and educators will find this useful.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £129.00 Senior fee £129.00 Concession £79.00
    Rating:
    60% of 100
  5. Coaching and developing others
    ONLINE, Weekend
    Course start date:  Sat 25 Jun 2022

    Location on this date:  Online

    Tutors:  Debora Collister
    Learn some key coaching skills and techniques and take this chance to practise and experience coaching. Develop your ability to facilitate positive change in others and work on your own coaching action plan.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £129.00 Senior fee £103.00 Concession £79.00
    Rating:
    100% of 100
  6. Assertiveness
    ONLINE, Weekend
    Course start date:  Sun 26 Jun 2022 (and 2 other dates)

    Location on this date:  Online

    Tutors:  Tracy Seed
    Would you like to be more assertive? Develop the skill of communicating effectively and on equal terms with others in these practical workshops designed to help you gain self esteem and confidence.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £139.00 Senior fee £111.00 Concession £70.00
    Rating:
    95% of 100
  7. Crystal healing: an introduction
    Course start date:  Tue 19 Jul 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Crystals are not just pretty stones, they have been used for healing in a variety of cultures for centuries. Learn some of the many ways crystals can help with healing in this introductory course.
    Full fee £149.00 Senior fee £149.00 Concession £149.00
  8. Manual lymphatic drainage: detox for face and neck
    Evening
    Course start date:  Mon 25 Jul 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Janet Whitehead
    Learn to give a detox facial massage based on the lymphatic system, which will aim to eliminate toxins, relieve fluid retention, and improve the skin's appearance, by boosting the immune system.
    Full fee £139.00 Senior fee £139.00 Concession £95.00
  9. Shiatsu: an introduction
    Evening
    Course start date:  Wed 27 Jul 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Fernando Cabo
    This Japanese healing art, similar to massage, is carried out on a mat on the floor, fully-clothed. Learn a basic Shiatsu routine to practise on friends and family. Please wear loose, comfortable clothing. Not suitable for those with knee problems.
    Full fee £119.00 Senior fee £119.00 Concession £119.00
    Rating:
    100% of 100
  10. Meditation and mindfulness
    Evening, ONLINE
    Course start date:  Tue 10 May 2022

    Location on this date:  Online

    Tutors:  Lisa Forde
    Learn meditation and mindfulness techniques to help develop resilience and enhance mental health and well-being. Discover ways to live life with more curiosity, equanimity and empathy. This course is online.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £109.00 Senior fee £109.00 Concession £74.00
    Rating:
    90% of 100
  11. Pilates based body conditioning
    Course start date:  Tue 10 May 2022

    Location on this date:  Keeley Street

    Tutors:  Caroline Ings-Chambers, Monica Willett
    This course fuses the precision of Pilates toning work with the fitness benefits of cardio-vascular exercise.
    Full fee £129.00 Senior fee £103.00 Concession £88.00

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